Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/12/2026

End Date: 06/21/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Dance | No class May 24 | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Sundays from 10-11 a.m. is mandatory for section 206.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 205

Ways to take the class: Online Sync

Days: F

Time: 4:00PM to 5:00PM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Latin Dance Aerobics | This dance workout combines moves for different Latin rhythms. Participants will get an effective cardio workout while learning to dance to salsa, merengue, bachata, reggaeton, cumbia, and Chacha. Participants will also learn a bit of the history of these dances. No previous dance experience necessary. | Note: Attendance in online class sessions Fridays from 4-5 p.m. is mandatory for section 205.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: W

Time: 4:00PM to 5:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: Beni Davis

Section Info: Online | Line Dance | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Wednesdays from 4-5 p.m. is mandatory for section 203.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 210

Ways to take the class: Online Sync

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 210.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 211

Ways to take the class: Online Sync

Days: TH

Time: 10:00AM to 11:00AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Mei Yu Green

Section Info: Online | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center. | Note: Attendance in online class sessions on Thursdays from 10-11 a.m. is mandatory for section 211.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 225

Ways to take the class: Face-to-face

Days: Varies

Time: 12:30PM to 1:30PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off-Campus

Instructor: Vicki Smith

Section Info: Pascal Senior Center | Tap Dance | No class on May 25 | Come learn fun tap dance routines. Learn a variety of skills and choreographed tap dances. Some tap experience is preferred. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 231

Ways to take the class: Face-to-face

Days: Varies

Time: 12:30PM to 1:30PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off-Campus

Instructor: Vicki Smith

Section Info: Pascal Senior Center | Tap Dance | No class on May 25 | Come learn fun tap dance routines. Learn a variety of skills and choreographed tap dances. Some tap experience is preferred. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 227

Ways to take the class: Face-to-face

Days: TH

Time: 10:30AM to 11:30AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Off-Campus

Instructor: Vicki Smith

Section Info: South County Senior Center | Intro Tap Dance | Students of all levels, including?beginners, are welcome. Come learn fun tap dance routines while learning a variety of skills, including basic tap steps and the fundamentals?of this fun style of dance.? Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory. Fun tap combinations are learned during the session.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 217

Ways to take the class: Face-to-face

Days: W

Time: 4:00PM to 5:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Off-Campus

Instructor: Mei Yu Green

Section Info: Severn Senior Center | Belly Dance for Exercise | Belly dance celebrates every body type at every stage of life. It is considered one of the oldest forms of dance, having roots in all ancient cultures from the orient to India to the mid-East, and has been performed for women during fertility rites or parties preparing a young woman for marriage. Gain strength and tone muscles by learning how to isolate movement in different parts of the body. Increase your flexibility while having fun dancing to exotic musical rhythms!

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 215

Ways to take the class: Face-to-face

Days: W

Time: 3:00PM to 4:00PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Off-Campus

Instructor: Mei Yu Green

Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 112

Ways to take the class: Face-to-face

Days: W

Time: 12:00PM to 1:30PM

Start Date: 02/11/2026

End Date: 04/01/2026

Location: Off-Campus

Instructor: Kate M. McVitty

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online

Start Date: 02/06/2026

End Date: 03/31/2026

Location: Online

Instructor: Joanna L Baughan

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online

Start Date: 04/10/2026

End Date: 05/31/2026

Location: Online

Instructor: Rebecca A Sileo

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

Term: Fall 2025

Course Type: Noncredit - 10.0 CEUs

Section: 901

Ways to take the class: Hybrid

Start Date: 02/17/2026

End Date: 04/30/2026

Location: Off-Campus

Instructor: Anthony A Anderson

Section Info: Note: Class meets at Center of Applied Technology North. No class March 17-19.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: Varies

Time: 6:00PM to 8:30PM

Start Date: 05/26/2026

End Date: 05/28/2026

Location: Arnold Campus

Instructor: Theresa C Masek

Last updated on Feb 3, 2026 at 9:00PM