Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MTWThF
Time: 01:00 PM to 04:00 PM
Start Date: 07/20/2026
End Date: 07/24/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MTWThF
Time: 09:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MTWThF
Time: 01:00 PM to 04:00 PM
Start Date: 07/06/2026
End Date: 07/10/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MTWThF
Time: 09:00 AM to 12:00 PM
Start Date: 07/27/2026
End Date: 07/31/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MTWThF
Time: 01:00 PM to 04:00 PM
Start Date: 07/27/2026
End Date: 07/31/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: MTWThF
Time: 09:00 AM to 12:00 PM
Start Date: 07/27/2026
End Date: 07/31/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MTWThF
Time: 01:00 PM to 04:00 PM
Start Date: 07/27/2026
End Date: 07/31/2026
Location: Main Campus
Instructor: To be Announced
Section Info: Note: Campers must be between 11-14 years old and have completed grade 6, 7, 8 this past school year.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: TTh
Time: 08:30 AM to 09:30 AM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: K. Murphy
Section Info: Omalley Senior Center | Aerobics and Strength | This class begins with 20-30 minutes of cardio movement to raise the heart rate and get blood pumping. This is followed by a mixture of conditioning training to help tone the body using a combination of hand weights, bands, small balls, and a chair to build core strength, balance, and tone. This is truly a complete body workout!
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MW
Time: 10:00 AM to 11:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: MW
Time: 10:00 AM to 11:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | No class Sept 7 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and Bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class Sept 7 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and Bender balls.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: MW
Time: 09:00 AM to 10:00 AM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class Sept 7 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and Bender balls.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: F
Time: 10:00 AM to 11:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: T
Time: 05:00 PM to 06:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Stretch, Mobility and Balance | Strengthening muscles is but one part of our fitness journey; joint range of motion, or mobility, is another. This class will draw from many sources of inspiration from athletic conditioning to yoga and tai chi making use of the barre, chairs, and available equipment (bands, straps, etc). You will NOT need to get down on the floor.
Last updated on Jun 6, 2026 at 9:00PM