Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 103

Ways to take the class: Online Sync

Days: T

Time: 10:00AM to 11:00AM

Start Date: 01/06/2026

End Date: 03/10/2026

Location: Online

Instructor: Billy L Greer

Section Info: Note: Gentle Tai Chi. Attendance in online class sessions Tuesdays from 10-11 a.m. is mandatory for section 103.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 105

Ways to take the class: Online Sync

Days: TH

Time: 8:30AM to 9:45AM

Start Date: 01/08/2026

End Date: 03/12/2026

Location: Online

Instructor: John K Cochran

Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Thursdays from 8:30-9:45 a.m. is mandatory for section 105.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 104

Ways to take the class: Online Sync

Days: T

Time: 8:30AM to 9:45AM

Start Date: 01/06/2026

End Date: 03/10/2026

Location: Online

Instructor: John K Cochran

Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 104.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: W

Time: 12:30PM to 1:45PM

Start Date: 01/07/2026

End Date: 03/11/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Note: Mat Yoga. Attendance in online sessions Wednesdays from 12:30-1:45 p.m. is mandatory for section 101.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 102

Ways to take the class: Online Sync

Days: F

Time: 12:30PM to 1:45PM

Start Date: 01/09/2026

End Date: 03/13/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Note: Mat Yoga. Attendance in online sessions Fridays from 12:30- 1:45 p.m. is mandatory for section 102.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 105

Ways to take the class: Online Sync

Days: TTH

Time: 10:30AM to 11:30AM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Note: Beginner Pilates. Attendance in online class sessions Tuesdays and Thursdays from 10:30-11:30 a.m. is mandatory for section 105.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: TTH

Time: 8:30AM to 9:30AM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Note: Intermediate Pilates. Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 106.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: W

Time: 9:30AM to 11:00AM

Start Date: 01/07/2026

End Date: 03/11/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Note: Road to Resiliency (Mat and Chair). Attendance in online class sessions Wednesdays from 9:30-11 a.m. is mandatory for section 101.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 103

Ways to take the class: Online Sync

Days: TTH

Time: 11:00AM to 12:00PM

Start Date: 01/06/2026

End Date: 03/12/2026

Location: Online

Instructor: Adrienne M Collins

Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 103.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: F

Time: 10:00AM to 11:30AM

Start Date: 01/09/2026

End Date: 03/13/2026

Location: Online

Instructor: Heterrsa N Nuiriankh

Section Info: Note: Chair Fusion (Mat and Chair options) light weight and cardio training. Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 106.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 118

Ways to take the class: Online Sync

Days: W

Time: 12:30PM to 1:30PM

Start Date: 01/07/2026

End Date: 03/11/2026

Location: Online

Instructor: Young J Lee

Section Info: Note: Seated Tai Chi. Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 118.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 117

Ways to take the class: Online Sync

Days: Varies

Time: 2:30PM to 3:30PM

Start Date: 01/05/2026

End Date: 03/16/2026

Location: Online

Instructor: Young J Lee

Section Info: Note: Seated Tai Chi. No class Jan. 19. Attendance in online class sessions Mondays from 2:30-3:30 p.m. is mandatory for section 117.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 109

Ways to take the class: Online Sync

Days: T

Time: 4:00PM to 5:00PM

Start Date: 01/06/2026

End Date: 03/10/2026

Location: Online

Instructor: Beni Davis

Section Info: Note: Strength and Stretch. Attendance in online class sessions Tuesdays from 4-5 p.m. is mandatory for section 109.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 110

Ways to take the class: Online Sync

Days: SU

Time: 11:00AM to 12:00PM

Start Date: 01/11/2026

End Date: 03/15/2026

Location: Online

Instructor: Beni Davis

Section Info: Note: Strength and Stretch. Attendance in online class sessions Sundays from 11 a.m.-12 p.m. is mandatory for section 110.

Term: Winter 2026

Course Type: Noncredit - 0.0 CEUs

Section: 111

Ways to take the class: Online Sync

Days: S

Time: 11:00AM to 12:00PM

Start Date: 01/10/2026

End Date: 03/14/2026

Location: Online

Instructor: Beni Davis

Section Info: Note: Aerobics Strength. Attendance in online class sessions Saturdays from 11 a.m.-12 p.m. is mandatory for section 111.

Last updated on Dec 8, 2025 at 9:00AM