Functional Conditioning | Discover how to develop strength and flexibility to help older adults perform functional movements with the Activities of Daily Living (ADL). Review low impact aerobics, weight training and stretching. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Spring 2024
Course Type: Noncredit - 0.0 CEUs
Section: 212 (Closed)
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/05/2024
End Date: 06/21/2024
Location: Off-Campus
Room: Varies
Instructor: Jeanine Farrell-Ove (Subject to change)
Class Size: 30
Section Info: Note: Total Fitness. No class June 7.