Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: W
Time: 6:00PM to 8:00PM
Start Date: 04/15/2026
End Date: 04/22/2026
Location: Arnold Campus
Instructor: Kim P. Forry
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 207
Ways to take the class: Face-to-face
Days: Varies
Time: 12:00PM to 1:00PM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Off-Campus
Instructor: Young J Lee
Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 206
Ways to take the class: Face-to-face
Days: TH
Time: 9:30AM to 10:30AM
Start Date: 04/09/2026
End Date: 06/11/2026
Location: Off-Campus
Instructor: Young J Lee
Section Info: Annapolis Senior Center | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.
Term: Winter 2026
Course Type: Noncredit - 0.8 CEUs
Section: 104
Ways to take the class: Face-to-face
Days: S
Time: 9:00AM to 5:30PM
Start Date: 03/28/2026
End Date: 03/28/2026
Location: Arnold Campus
Instructor: Kyle W Hastings
Term: Spring 2026
Course Type: Noncredit - 0.8 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: S
Time: 9:00AM to 5:30PM
Start Date: 04/11/2026
End Date: 04/11/2026
Location: Arnold Campus
Instructor: Kyle W Hastings
Term: Spring 2026
Course Type: Noncredit - 0.8 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: S
Time: 9:00AM to 5:30PM
Start Date: 04/25/2026
End Date: 04/25/2026
Location: Arnold Campus
Instructor: Kyle W Hastings
Term: Spring 2026
Course Type: Noncredit - 0.8 CEUs
Section: 203
Ways to take the class: Face-to-face
Days: S
Time: 9:00AM to 5:30PM
Start Date: 05/09/2026
End Date: 05/09/2026
Location: Arnold Campus
Instructor: Kyle W Hastings
Term: Spring 2026
Course Type: Noncredit - 1.4 CEUs
Section: 202
Ways to take the class: Online
Days: WTH
Time: 8:00AM to 3:45PM
Start Date: 05/13/2026
End Date: 05/14/2026
Location: Online
Instructor: Rob Fox
Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 202. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.
Term: Summer 2026
Course Type: Noncredit - 1.4 CEUs
Section: 302
Ways to take the class: Online
Days: WTH
Time: 8:00AM to 3:45PM
Start Date: 08/05/2026
End Date: 08/06/2026
Location: Online
Instructor: Rob Fox
Section Info: Note: Attendance in online class sessions from 8 a.m.-3:45 p.m. Eastern Standard Time (EST) is mandatory for section 302. Students will be sent an email closer to the start date of the course to their myAACC email with instructions on how to digitally access the course and required course materials.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: F
Time: 5:30PM to 6:45PM
Start Date: 04/03/2026
End Date: 05/08/2026
Location: Arnold Campus
Instructor: Philip B Hawthorne
Term: Summer 2026
Course Type: Noncredit - 0.0 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: F
Time: 5:30PM to 6:45PM
Start Date: 08/07/2026
End Date: 09/11/2026
Location: Arnold Campus
Instructor: Philip B Hawthorne
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: T
Time: 9:30AM to 11:30AM
Start Date: 04/07/2026
End Date: 05/05/2026
Location: Arnold Campus
Instructor: Robert McEachern
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: W
Time: 6:00PM to 8:00PM
Start Date: 05/06/2026
End Date: 05/13/2026
Location: Arnold Campus
Instructor: Kim P. Forry
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 202
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Off-Campus
Instructor: Diane E Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | No class May 25 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Spring 2026
Course Type: Noncredit - 0.0 CEUs
Section: 204
Ways to take the class: Face-to-face
Days: Varies
Time: 9:00AM to 10:00AM
Start Date: 04/06/2026
End Date: 06/15/2026
Location: Off-Campus
Instructor: Diane E Hensley
Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class May 25 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and bender balls.
Last updated on Apr 2, 2026 at 9:00PM