HOR-903 ONLN-Beyond Basic Gardening

Section Info: Online | Beyond Basic Gardening | Build upon basic gardening skills to identify ornamental and native plants for propagation as well as indoor seed starting. Learn specific techniques for pruning trees, shrubs, and perennials. Discuss soil building, watering, mulching, and year-round care of your landscape. | Note: Attendance in online class sessions Wednesdays from 10-11 a.m. is mandatory for section 301.

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | No class September 7 | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Aerobics and Strength

Section Info: Arnold Senior Center | Aerobics and Strength | No class September 7 | This intermediate class is for those seeking a challenge! We start with a warm-up, followed by cardio exercises (low-intensity kickboxing or Hi-Lo aerobics) to elevate the heart rate. Strength training includes dumbbells, balls, exercise bands, gliders, and Pilates rings for added difficulty. The class ends with core work and stretches, using either chairs or a yoga mat. Expect new, fun moves each session to keep your workout fresh and exciting!

HTH-945 ASRC-Beg Aerobics, Strength

Section Info: Arnold Senior Center | Aerobics and Weights for Beginners | No class September 7 | This is a beginner class who wants to learn proper ways to exercise by using dumbbells, exercise bands and simple aerobics movements etc. Also focus to gain some balance and core strength through workout. We are always ending our class with some stretches. If you have been thinking about graduating from the chair exercise class to the standing class, or even if you haven't exercised for a while and are hesitant to sign up for regular exercise class(es). This class will be a perfect fit for you.

HTH-945 ASRC-Beg Aerobics, Strength

Section Info: Arnold Senior Center | Aerobics and Weights for Beginners | No class September 7 | This is a beginner class who wants to learn proper ways to exercise by using dumbbells, exercise bands and simple aerobics movements etc. Also focus to gain some balance and core strength through workout. We are always ending our class with some stretches. If you have been thinking about graduating from the chair exercise class to the standing class, or even if you haven't exercised for a while and are hesitant to sign up for regular exercise class(es). This class will be a perfect fit for you.

HTH-945 PSRC-Aerobics and Strength

Section Info: Pascal Senior Center | Aerobics and Strength | No class on September 7 | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HTH-945 PSRC-Aerobics and Strength

Section Info: Pascal Senior Center | Aerobics and Strength | No class on September 7 | This is a fun class to get your body moving! Class includes dynamic warm-up, Aerobic moves to fun music, exercises with hand weights, and cool-down and stretch.

HSY-951 ONLN-American Women 1915-1950

Section Info: Online | The Rise and Fall of American Women 1915-1950 | Explore how two World Wars and dramatic shifts in education, work, and family transformed American women between 1915 and 1950. Using fashion and popular culture in American history as lenses, this course reveals how our mothers navigated upheaval and how these changes shaped the attitudes and experiences of later generations in American society. Note: Attendance in online class sessions Thursdays from 2:00-4:00 p.m. is mandatory for section 301.

MDA-200 Electronic Health Records

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.

MDA-200 Electronic Health Records

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.

MDA-200 Electronic Health Records

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.

MDA-200 Electronic Health Records

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.

MDA-200 Electronic Health Records

Section Info: This section is a blend with online and virtual instruction. Regular attendance in online class sessions on the following Tuesdays is expected for this section: Oct 27; Nov 10; Nov 24; and Dec 8 from 6p-8p.

HOR-902 SSAC-Basic Gardening

Section Info: Severn Center | Basic Gardening | Learn what makes right plant, right place principles work in your garden. Discover how to choose, grow, and multiply the plants in your garden. Discuss how to build healthy soil for perennials, trees, shrubs, and vegetables and identify proper techniques for mulching, pruning, watering, and maintenance of a thriving landscape. Native plants as well as ornamentals will be discussed.

CTT-917 SCSC-Computer Safety

Section Info: South County Senior Center | Online Computer Safety for Seniors | Learn ways to stay safe on your computer. Create strong passwords you will remember. Discuss best practices for privacy settings on your devices and social media accounts. Learn to stay safe with SPAM, personal emergencies, and financial scams. Shop with confidence when adding your information to purchase items online. Develop techniques to protect against online fraud.