HTH-903 ONLN-Dance

Section Info: Online | Dance | No class Sept 6 | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Sundays from 10-11 a.m. is mandatory for section 306.

HTH-903 ONLN-Dance

Section Info: Online | Dance | No class Sept 6 | Learn and practice different popular Line Dances. Steps to each song are broken down before performing. This is a dance class where you will learn technique. No previous dance experience necessary. Just show up ready to have fun. | Note: Attendance in online class sessions Sundays from 10-11 a.m. is mandatory for section 306.

HTH-903 ONLN-Qigong

Section Info: Online | Qigong | No class Sept 7 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing. | Note: Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 310.

HTH-903 ONLN-Qigong

Section Info: Online | Qigong | No class Sept 7 | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing. | Note: Attendance in online class sessions Mondays from 10-11 a.m. is mandatory for section 310.

HTH-903 ONLN-Qigong

Section Info: Online | Qigong | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing. | Note: Attendance in online class sessions on Thursdays from 10-11 a.m. is mandatory for section 311.

HTH-903 PASD-Drums Alive

Section Info: Pasadena Senior Center | Drums Alive | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-903 PASD-Drums Alive

Section Info: Pasadena Senior Center | Drums Alive | Release your inner rockstar with this drumming-based workout. Using lightly weighted Ripstix, participants move to upbeat music while targeting the upper body and core. The class improves coordination, endurance, strength, and cognitive function. Routines can be done seated or standing, making it suitable for all fitness levels.

HTH-903 PSRC- Tap Dance

Section Info: Pascal Senior Center | Tap Dance | No class on September 7 | Come learn fun tap dance routines. Learn a variety of skills and choreographed tap dances. Some tap experience is preferred. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory.

HTH-903 PSRC- Tap Dance

Section Info: Pascal Senior Center | Tap Dance | No class on September 7 | Come learn fun tap dance routines. Learn a variety of skills and choreographed tap dances. Some tap experience is preferred. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory.

HTH-903 SSAC- Ballroom Dance

Section Info: Severn Center | Ballroom Dance | Sharpen your dance skills, get exercise, and have fun in this engaging class with Carlos Pabon, former Rhythm and Latin National Champion and respected national competition judge. You will learn the basics of ballroom dance while building a foundation of movement, patterns, and skills for each dance style. Carlos enjoys working with seniors and highlights ballrooms benefits, from physical fitness to memory support. All levels are welcome, and partners are encouraged but not required.

HTH-903 SSAC- Jazz Dance

Section Info: Severn Senior Center | Tap Dance Beginner |This class is geared towards beginners, but students of all levels are welcome. Come learn fun tap dance routines while learning a variety of skills which include basic tap steps and review of the fundamentals of this fun style of dance. Tap dancing will help increase muscular strength, motor skills, cardiovascular conditioning and will sharpen your memory. Fun tap combinations are learned during the session.

HTH-903 SSAC-Line Dance Beginner

Section Info: Severn Senior Center | Line Dance Beginner | Line dancing is a great way for people of all ages to get in shape and have fun! These classes are geared toward the beginner level and include new dances. Various genres of music will be used.

HTH-903 SSAC-Line Dance Beginner

Section Info: Severn Senior Center | Line Dance Beginner | No class Sept 7 | Line dancing is a great way for people of all ages to get in shape and have fun! These classes are geared toward the beginner level and include new dances. Various genres of music will be used.

HTH-903 SSAC-Line Dance Beginner

Section Info: Severn Senior Center | Line Dance Beginner | No class Sept 7 | Line dancing is a great way for people of all ages to get in shape and have fun! These classes are geared toward the beginner level and include new dances. Various genres of music will be used.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | Explore the health benefits of Qi Gong, an ancient Chinese practice that cultivates energy through movement and breath. This class focuses on the Eight Pieces of Brocade, promoting flexibility, relaxation, mental clarity, and vitality. Gentle movements help calm the mind, energize the body, and support overall balance and wellbeing.