Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 002

Ways to take the class: Hybrid

Days: FSSu

Time: 08:00 AM to 04:00 PM

Start Date: 11/09/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: To be Announced

Section Info: Note: This is a hybrid section with mandatory in-person,on-campus meetings on F, S, SU, Nov 13, 14, and 15, from 8am until 4pm.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: MTWTh

Time: 09:00 AM to 04:00 PM

Start Date: 07/06/2026

End Date: 07/09/2026

Location: Main Campus

Instructor: K. Kahler

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 323

Ways to take the class: Face-to-face

Days: T

Time: 09:30 AM to 10:30 AM

Start Date: 07/07/2026

End Date: 09/08/2026

Location: Off Campus

Instructor: D. O'Connor

Section Info: Annapolis Senior Center | Mat Yoga | This all-levels yoga class begins with basic postures and breathing, focusing on proper form. Students practice sequences on and off the mat, with modifications and progressions offered. The class aims to build flexibility and strength and concludes with meditation and relaxation.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Online Sync

Days: M

Time: 08:30 AM to 09:30 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | No class Sept 7 | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Mondays from 8:30-9:30 a.m. is mandatory for section 304.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Online Sync

Days: M

Time: 08:30 AM to 09:30 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | No class Sept 7 | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Mondays from 8:30-9:30 a.m. is mandatory for section 304.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 306

Ways to take the class: Online Sync

Days: F

Time: 08:30 AM to 09:30 AM

Start Date: 07/10/2026

End Date: 09/11/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Beginner Mat Yoga. | Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 306.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 326

Ways to take the class: Online Sync

Days: M

Time: 10:45 AM to 11:45 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Mondays from 10:45-11:45a.m. is mandatory for section 326.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 326

Ways to take the class: Online Sync

Days: M

Time: 10:45 AM to 11:45 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Mondays from 10:45-11:45a.m. is mandatory for section 326.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 327

Ways to take the class: Online Sync

Days: W

Time: 10:45 AM to 11:45 AM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Wednesdays from 10:45-11:45a.m. is mandatory for section 327.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 314

Ways to take the class: Online Sync

Days: Th

Time: 09:30 AM to 10:30 AM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Online

Instructor: S. Harty

Section Info: Online | Yoga, Pilates and Strength | This class focuses on improving flexibility, joint health, and muscular strength through joint release exercises and Pilates core-strengthening practices. Weights will be used for muscle toning and strengthening, with a focus on breath, poses, and exercises to calm the body, mind, and spirit. The class will occasionally include deeper relaxation. Bring two rolled towels, a yoga belt (if available), two yoga blocks, and a yoga mat. A sturdy chair is suggested for balance exercises. Wear comfortable clothes and ensure clear space to move. | Note: Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 314.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 316

Ways to take the class: Face-to-face

Days: Th

Time: 10:00 AM to 11:00 AM

Start Date: 07/09/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: M. Krause

Section Info: Pascal Senior Center | Yoga | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 332

Ways to take the class: Face-to-face

Days: M

Time: 10:00 AM to 11:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on September 7 | Yoga for Strength and Flexibility. Standing and mat yoga poses.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 332

Ways to take the class: Face-to-face

Days: M

Time: 10:00 AM to 11:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: T. Smith

Section Info: Pascal Senior Center | Yoga- Standing and Mat | No class on September 7 | Yoga for Strength and Flexibility. Standing and mat yoga poses.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 340

Ways to take the class: Face-to-face

Days: F

Time: 01:30 PM to 02:30 PM

Start Date: 07/10/2026

End Date: 09/18/2026

Location: Off Campus

Instructor: M. Szulczewski

Section Info: South County Senior Center | Mat Yoga | No class July 31 | Practiced primarily on the mat, this class focuses on slow, controlled movements, mindful breathing, and simple poses that are accessible for all experience levels. Participants will be guided through a series of stretches, strengthening exercises, and relaxation techniques that help reduce stiffness, ease joint discomfort, and enhance mobility. Movements can be adapted to individual abilities making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 340

Ways to take the class: Face-to-face

Days: F

Time: 01:30 PM to 02:30 PM

Start Date: 07/10/2026

End Date: 09/18/2026

Location: Off Campus

Instructor: M. Szulczewski

Section Info: South County Senior Center | Mat Yoga | No class July 31 | Practiced primarily on the mat, this class focuses on slow, controlled movements, mindful breathing, and simple poses that are accessible for all experience levels. Participants will be guided through a series of stretches, strengthening exercises, and relaxation techniques that help reduce stiffness, ease joint discomfort, and enhance mobility. Movements can be adapted to individual abilities making it ideal for anyone. The emphasis is on comfort, safety, and listening to your body while enjoying the benefits of mindful movement.

Last updated on Apr 21, 2026 at 9:00PM