HTH-955 ANSR-Whole-Body Fitness

Section Info: Annapolis Senior Center | Whole-Body Fitness | No class Nov. 3 and 26 | This full-body workout improves flexibility, balance, endurance, and strength. Gradual transitions from standing to floor work build new movement patterns and range of motion, using varied equipment like weights and bands to keep workouts engaging.

HTH-955 ANSR-Whole-Body Fitness

Section Info: Annapolis Senior Center | Whole-Body Fitness | No class Nov. 3 and 26 | This full-body workout improves flexibility, balance, endurance, and strength. Gradual transitions from standing to floor work build new movement patterns and range of motion, using varied equipment like weights and bands to keep workouts engaging.

HTH-955 COSR-Aerobics and Strength

Section Info: Omalley Senior Center | Aerobics and Strength | No class November 3 and 26 | This class begins with 20-30 minutes of cardio movement to raise the heart rate and get blood pumping. This is followed by a mixture of conditioning training to help tone the body using a combination of hand weights, bands, small balls, and a chair to build core strength, balance, and tone. This is truly a complete body workout!

HTH-955 COSR-Aerobics and Strength

Section Info: Omalley Senior Center | Aerobics and Strength | No class November 3 and 26 | This class begins with 20-30 minutes of cardio movement to raise the heart rate and get blood pumping. This is followed by a mixture of conditioning training to help tone the body using a combination of hand weights, bands, small balls, and a chair to build core strength, balance, and tone. This is truly a complete body workout!

HTH-955 COSR-Aerobics and Strength

Section Info: Omalley Senior Center | Aerobics and Strength | No class November 3 and 26 | This class begins with 20-30 minutes of cardio movement to raise the heart rate and get blood pumping. This is followed by a mixture of conditioning training to help tone the body using a combination of hand weights, bands, small balls, and a chair to build core strength, balance, and tone. This is truly a complete body workout!

PHE-234 Hatha Yoga

ENG-216 Amer Literature, 1865-1945

LGA-953 ONLN-Spanish Literature

Section Info: Online | Spanish Literature for Senior Adults | No class Nov. 11th | Read and discuss selected Spanish novels with a focus on understanding the main idea, themes, author background, and cultural significance of each work. Instruction and discussion are conducted in Spanish. Students are expected to have a foundational background in the Spanish language. Note: Book selection will be emailed to the students. | Note: Attendance in online class sessions Wednesdays from 1:30-3:30 p.m. is mandatory for section 901.

LGA-953 ONLN-Spanish Literature

Section Info: Online | Spanish Literature for Senior Adults | No class Nov. 11th | Read and discuss selected Spanish novels with a focus on understanding the main idea, themes, author background, and cultural significance of each work. Instruction and discussion are conducted in Spanish. Students are expected to have a foundational background in the Spanish language. Note: Book selection will be emailed to the students. | Note: Attendance in online class sessions Wednesdays from 1:30-3:30 p.m. is mandatory for section 901.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: Attendance in online class sessions Thursday October 29 and November 12 from 5:45pm - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: Attendance in online class sessions Thursday October 29 and November 12 from 5:45pm - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: Attendance in online class sessions Thursday October 29 and November 12 from 5:45pm - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Also note: This section is an online blend with attendance in online class sessions Thursday, October 29 and November 12 from 5:45 - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Also note: This section is an online blend with attendance in online class sessions Thursday, October 29 and November 12 from 5:45 - 6:45pm is mandatory for this section.

EDU-253 Incl Secondary Instruct Pract

Section Info: Note: This section is strictly for AACPS teachers only and requires permission to enroll. Also note: This section is an online blend with attendance in online class sessions Thursday, October 29 and November 12 from 5:45 - 6:45pm is mandatory for this section.