HTH-957 SCSC-Core Conditioning

Section Info: South County Senior Center | Core Conditioning | No class October 28 and November 11 | We slow down to focus on deep stretches and core exercises, strengthening the lumbar region of the back. The class includes sitting and standing chair workouts, teaching proper core engagement for raising and lowering into a chair without straining the lower back. You will learn which muscles to activate and avoid using the lower back incorrectly. Each session is unique, so you will never get bored with the same routine.

HTH-957 SCSC-Core Conditioning

Section Info: South County Senior Center | Core Conditioning | No class October 28 and November 11 | We slow down to focus on deep stretches and core exercises, strengthening the lumbar region of the back. The class includes sitting and standing chair workouts, teaching proper core engagement for raising and lowering into a chair without straining the lower back. You will learn which muscles to activate and avoid using the lower back incorrectly. Each session is unique, so you will never get bored with the same routine.

HTH-957 SCSC-Core Conditioning

Section Info: South County Senior Center | Core Conditioning | No class October 28 and November 11 | We slow down to focus on deep stretches and core exercises, strengthening the lumbar region of the back. The class includes sitting and standing chair workouts, teaching proper core engagement for raising and lowering into a chair without straining the lower back. You will learn which muscles to activate and avoid using the lower back incorrectly. Each session is unique, so you will never get bored with the same routine.

HTH-957 SSAC-Stretch, Mobility and Bal

Section Info: Severn Senior Center | Stretch, Mobility and Balance | No class Nov. 3 | Strengthening muscles is but one part of our fitness journey; joint range of motion, or mobility, is another. This class will draw from many sources of inspiration from athletic conditioning to yoga and tai chi making use of the barre, chairs, and available equipment (bands, straps, etc). You will NOT need to get down on the floor.

HTH-957 SSAC-Stretch, Mobility and Bal

Section Info: Severn Senior Center | Stretch, Mobility and Balance | No class Nov. 3 | Strengthening muscles is but one part of our fitness journey; joint range of motion, or mobility, is another. This class will draw from many sources of inspiration from athletic conditioning to yoga and tai chi making use of the barre, chairs, and available equipment (bands, straps, etc). You will NOT need to get down on the floor.

RPR-323 Carpentry

ENG-099 Support Acad Writing/Research

Section Info: Students must also register for ENG-101A-411.

ART-100 Two-Dimensional Design

ART-125 Drawing 1

Section Info: Regular attendance in online class sessions on Mondays and Wednesdays from 2pm-3:50pm is expected for this section.

BPA-126 Advertising & Sales Promotion

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

BPA-126 Advertising & Sales Promotion

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

ENG-101 Academic Writing & Research 1

Section Info: Seminar classes are discussion-based and require active participation.

ENG-101A Academic Writing & Research 1

Section Info: Students must also register for ENG-099-211. Regular attendance in online class sessions on Mondays and Wednesdays from 6pm-7:20pm is expected for this section.

ENG-200 Intro to Creative Writing

ENG-275 Liter Publish Amaranth