Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 10/06/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: M. Krause, C. Beecher
Section Info: Pascal Senior Center | Seated Chair Exercise | No class November 3 and 26 | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 903
Ways to take the class: Face-to-face
Days: TTh
Time: 11:00 AM to 12:00 PM
Start Date: 10/06/2026
End Date: 12/17/2026
Location: Off Campus
Instructor: M. Krause, C. Beecher
Section Info: Pascal Senior Center | Seated Chair Exercise | No class November 3 and 26 | This class will get your heart healthy and help you gain strength and mobility. We do aerobic movement in the chair as well as use light weights and work our core. This class is good for all fitness levels!
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: F
Time: 05:30 PM to 06:45 PM
Start Date: 10/02/2026
End Date: 11/06/2026
Location: Main Campus
Instructor: P. Hawthorne
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Online Sync
Days: TTh
Time: 08:30 AM to 09:30 AM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Online
Instructor: H. Nuiriankh
Section Info: Online | Intermediate Pilates | No class Oct 8 and Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Online Sync
Days: TTh
Time: 08:30 AM to 09:30 AM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Online
Instructor: H. Nuiriankh
Section Info: Online | Intermediate Pilates | No class Oct 8 and Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Online Sync
Days: T
Time: 08:30 AM to 09:30 AM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Online
Instructor: H. Nuiriankh
Section Info: Online | Intermediate Pilates | No class Oct 8 and Nov 26 | Come and try this Pilates class with Heterrsa! This class is designed to go beyond the basic Pilates moves. Focus and concentration. Students must be able to get up and down. Suggested Equipment: Pilates/Yoga Mat, Pilates ring (helps at time but not mandatory). | Note: Attendance in online class sessions Tuesdays and Thursdays from 8:30-9:30 a.m. is mandatory for section 904.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: T
Time: 12:00 PM to 02:00 PM
Start Date: 09/29/2026
End Date: 11/17/2026
Location: Main Campus
Instructor: J. Labella
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 901
Ways to take the class: Face-to-face
Days: F
Time: 06:30 PM to 09:30 PM
Start Date: 10/23/2026
End Date: 10/23/2026
Location: Off Campus
Instructor: L. Tomecek
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Online Sync
Days: MW
Time: 02:30 PM to 03:30 PM
Start Date: 10/05/2026
End Date: 12/09/2026
Location: Online
Instructor: K. McVitty
Section Info: Online | Line Dance Beginner | This low-impact line dance class is designed for beginners, with clear guidance through basic steps, circle dances, and similar routines. Instructor focuses on simple techniques and may share dance history. Movements can be adapted to accommodate students with physical limitations, making the class accessible and enjoyable for all. | Note: Attendance in online sessions Mondays and Wednesdays from 2:30-3:30 p.m. is mandatory for section 902.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Face-to-face
Days: F
Time: 08:30 AM to 09:30 AM
Start Date: 10/09/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: N. Gallagher
Section Info: Annapolis Senior Center | No class Nov 27 | Salsa and Bachata: Discover the joy of Latin dancing from the ground up! This introductory class teaches you the core rhythms, basic steps, and partner connections of Salsa and Bachata. Designed for absolute beginners, you will build the muscle memory and confidence needed to hit the social dance floor.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 908
Ways to take the class: Face-to-face
Days: F
Time: 08:30 AM to 09:30 AM
Start Date: 10/09/2026
End Date: 12/18/2026
Location: Off Campus
Instructor: N. Gallagher
Section Info: Annapolis Senior Center | No class Nov 27 | Salsa and Bachata: Discover the joy of Latin dancing from the ground up! This introductory class teaches you the core rhythms, basic steps, and partner connections of Salsa and Bachata. Designed for absolute beginners, you will build the muscle memory and confidence needed to hit the social dance floor.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 909
Ways to take the class: Face-to-face
Days: T
Time: 02:00 PM to 03:00 PM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Main Campus
Instructor: N. Gallagher
Section Info: Arnold Senior Center | No class Nov 3 | Swing Dance: Unleash your inner rhythm in this energetic, high-spirited Swing dance class! Whether you are a total beginner or looking to refine your footwork, this class breaks down classic 6-count and 8-count patterns with a focus on connection, musicality, and flow.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 909
Ways to take the class: Face-to-face
Days: T
Time: 02:00 PM to 03:00 PM
Start Date: 10/06/2026
End Date: 12/15/2026
Location: Main Campus
Instructor: N. Gallagher
Section Info: Arnold Senior Center | No class Nov 3 | Swing Dance: Unleash your inner rhythm in this energetic, high-spirited Swing dance class! Whether you are a total beginner or looking to refine your footwork, this class breaks down classic 6-count and 8-count patterns with a focus on connection, musicality, and flow.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 902
Ways to take the class: Online Sync
Days: T
Time: 05:00 PM to 06:00 PM
Start Date: 10/06/2026
End Date: 12/08/2026
Location: Online
Instructor: B. Davis
Section Info: Online | Cardio Dance | READY SET DANCE! Burn calories with easy-to-follow choreography set to music from around the world, including salsa, merengue, bachata, reggaeton, pop, hip hop, flamenco, and more. No dance experience needed just wear comfortable workout clothes and bring your smile and energy. | Note: Attendance in online class sessions Tuesdays from 5-6 p.m. is mandatory for section 902.
Term: Fall 2026
Course Type: Noncredit - 0 CEUs
Section: 904
Ways to take the class: Online Sync
Days: Th
Time: 04:00 PM to 05:00 PM
Start Date: 10/08/2026
End Date: 12/17/2026
Location: Online
Instructor: B. Davis
Section Info: Online | Cardio Dance | No class Nov. 26 | READY SET DANCE! Have fun while burning calories with easy-to-follow choreography. Playlist is a mixture of rhythms from all over the world. Youll dance a little bit of everything including salsa, merengue, oldies, bachata, reggaeton, pop, hip hop, Arabian, flamenco, and more. You dont need to have any dance experience to join this international party; just wear comfortable workout attire, a smile and positive energy! | Note: Attendance in online class sessions Thursdays from 4-5 p.m. is mandatory for section 904.
Last updated on Aug 17, 2026 at 9:00PM