HTH-903 SSAC-Belly Dance for Exercise

Section Info: Severn Senior Center | Belly Dance for Exercise | Belly dance celebrates every body type at every stage of life. It is considered one of the oldest forms of dance, having roots in all ancient cultures from the orient to India to the mid-East, and has been performed for women during fertility rites or parties preparing a young woman for marriage. Gain strength and tone muscles by learning how to isolate movement in different parts of the body. Increase your flexibility while having fun dancing to exotic musical rhythms!

HTH-903 SSAC-Chair Tai Chi

Section Info: Severn Senior Center | Chair Tai Chi | Tai Chi Chuan is an ancient Chinese movement practice offering several health benefits. Exercises consist of slow, graceful movements made while breathing deeply. Seated Tai Chi is a great option for those with limited mobility. Some of the benefits include greater muscle control, improved system management for arthritis and related medical conditions affecting aging adults, better stability, and reduced stress.

HTH-903 SSAC-Qigong

Section Info: Severn Senior Center | Qigong | This class explores the health benefits of Qi Gong, an ancient Chinese practice for cultivating energy (Qi) through movement and breath. We'll focus on the 8 Pieces of Brocade, a gentle yet powerful form. Benefits include improved flexibility, relaxation, mental clarity, and overall vitality. Qi Gong helps calm the mind, energize the body, and restore harmony. More Qi means more vitality-when energy flows, health improves. Join us to move, breathe, and find your center.

CAW-510 Sauces at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.

EDU-243 Meths of Effect Reading Instr

EMT-116 Emergency Medical Technician 1

Section Info: Section 401 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Tuesdays and Thursdays from 6:00pm to 10:00pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

EMT-116 Emergency Medical Technician 1

Section Info: Section 001 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Mondays, Tuesdays, and Wednesdays from 9am to 1pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

RPR-317 Basic Home Repair: Electricity

RPR-317 Basic Home Repair: Electricity

ART-221 Architect: Ancient to Medieval

BIS-598 Administrative Assistant Fund

BIS-598 Administrative Assistant Fund

ELL-120 Capstone Reading and Writing

Section Info: Note: Note: This is a hybrid section with mandatory in-person meetings on Tuesdays from 9:30am to 12:00pm and mandatory online class sessions on Thursdays from 9:30am to 12:00pm.

ELL-120 Capstone Reading and Writing

Section Info: Note: Attendance in online class sessions on Wednesdays from 6 - 9:15pm is mandatory for this section.

HSY-903 ONLN-Notable Americans

Section Info: Online | Notable Historical Americans | Examine and discuss the lives of notable Americans throughout history. Students will review key events, significant ideologies, and their contributions to American history, society, and culture of their era. Spring topic: John Marshall. | Note: Attendance in online class sessions Wednesdays from 11:00 a.m. - 12:30 p.m. is mandatory for section 201.