Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: Varies

Time: 2:00PM to 3:00PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off-Campus

Instructor: Jackie J Colestock

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class May 25 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: Varies

Time: 10:00AM to 11:00AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class May 25 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Face-to-face

Days: T

Time: 12:30PM to 1:30PM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Off-Campus

Instructor: John K Cochran

Section Info: Annapolis Senior Center | Pilates with Stretch Bands | This progressive Mat Pilates class emphasizes building core strength and learning controlled movement of the arms and legs to increase strength, flexibility, and fluidity. Early sessions include discussion of Pilates history and philosophy alongside gentle movement variations. By the end of the 10-week session, classes are primarily exercise-based, incorporating more advanced, strenuous variations and additional exercises. Join John and experience steady, measurable gains in strength.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 205

Ways to take the class: Face-to-face

Days: F

Time: 9:00AM to 10:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Face-to-face

Days: F

Time: 10:00AM to 11:00AM

Start Date: 04/10/2026

End Date: 06/12/2026

Location: Off-Campus

Instructor: Diane E Hensley

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

Term: Summer 2026

Course Type: Credit - 2 Credits

Section: 300

Ways to take the class: Face-to-face

Days: MTWTHFSSU

Time: Varies

Start Date: 07/27/2026

End Date: 08/03/2026

Location: Off-Campus

Instructor: Varies

Section Info: This is a travel study course with travel dates of July 27, 2026 - August 3, 2026. Interested students must complete an application to be considered for acceptance into the course. Students can access and complete the application by visiting http://bit.ly/4sgC2RI

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Face-to-face

Days: TTH

Time: 1:15PM to 2:15PM

Start Date: 04/14/2026

End Date: 06/18/2026

Location: Off-Campus

Instructor: Mary B Krause

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.

Term: Spring 2026

Course Type: Noncredit - 2.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: T

Time: 6:30PM to 8:30PM

Start Date: 05/05/2026

End Date: 07/07/2026

Location: Online

Instructor: Melanie A Nall

Section Info: Note: Attendance in online class sessions Tuesdays from 6:30-8:30 p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 2.0 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: Varies

Time: 6:30PM to 8:30PM

Start Date: 05/21/2026

End Date: 07/30/2026

Location: Arnold Campus

Instructor: Tiara V Rogers

Section Info: Note: No class July 2.

Term: Spring 2026

Course Type: Noncredit - 1.8 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: W

Time: 6:30PM to 8:30PM

Start Date: 04/15/2026

End Date: 06/10/2026

Location: Arnold Campus

Instructor: Luca O Brigatti

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: S

Time: 10:00AM to 11:30AM

Start Date: 04/11/2026

End Date: 04/11/2026

Location: Arnold Campus

Instructor: Catherine M Salam

Term: Summer 2026

Course Type: Noncredit - 0.0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: S

Time: 1:00PM to 2:30PM

Start Date: 07/11/2026

End Date: 07/11/2026

Location: Arnold Campus

Instructor: Catherine M Salam

Term: Spring 2026

Course Type: Noncredit - 1.2 CEUs

Section: 201

Ways to take the class: Online Sync

Days: T

Time: 6:00PM to 8:00PM

Start Date: 05/19/2026

End Date: 06/23/2026

Location: Online

Instructor: Mara A Fitch

Section Info: Note: Attendance in online class sessions Tuesdays from 6:00-8:00 is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 1.2 CEUs

Section: 202

Ways to take the class: Face-to-face

Days: T

Time: 6:00PM to 8:00PM

Start Date: 04/14/2026

End Date: 05/19/2026

Location: Arnold Campus

Instructor: Gloria I Fuchs Diaz

Term: Summer 2026

Course Type: Noncredit - 1.2 CEUs

Section: 301

Ways to take the class: Online Sync

Days: M

Time: 6:30PM to 8:30PM

Start Date: 06/22/2026

End Date: 07/27/2026

Location: Online

Instructor: Ingrid C Jackson

Section Info: Note: Attendance in online class sessions Mondays from 6:30 - 8:30 p.m. is mandatory for section 301.

Last updated on Mar 22, 2026 at 9:00AM