HTH-959 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class Nov 11 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

HTH-959 COSR-Self Defense

Section Info: Omalley Senior Center | Senior Self Defense | No class November 11 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-959 COSR-Self Defense

Section Info: Omalley Senior Center | Senior Self Defense | No class November 11 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-959 PSRC-Self Defense

Section Info: Pascal Senior Center | Senior Self Defense | No class November 11 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-959 PSRC-Self Defense

Section Info: Pascal Senior Center | Senior Self Defense | No class November 11 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-959 PSRC-Tai Chi w Yoga Influence

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | No class November 3 and 26 | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.

HTH-959 PSRC-Tai Chi w Yoga Influence

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | No class November 3 and 26 | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.

HTH-959 PSRC-Tai Chi w Yoga Influence

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | No class November 3 and 26 | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.

CTP-150 Computer Science 1

Section Info: This is a hybrid synchronous section with mandatory on-campus meetings on Tuesdays, 10:00am to 12:10pm, and mandatory online class sessions Thursdays 10:00am to 12:10pm Note: This section is participating in the Direct Digital Access program. A course materials fee of $ 54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information visit http://bit.ly/AACC-DDA.

CTP-150 Computer Science 1

Section Info: This is a hybrid synchronous section with mandatory on-campus meetings on Tuesdays, 10:00am to 12:10pm, and mandatory online class sessions Thursdays 10:00am to 12:10pm Note: This section is participating in the Direct Digital Access program. A course materials fee of $ 54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information visit http://bit.ly/AACC-DDA.

CTP-150 Computer Science 1

Section Info: This is a hybrid synchronous section with mandatory on-campus meetings on Tuesdays, 2:00pm to 4:10pm, and mandatory online class sessions Thursdays, 2:00pm to 4:10pm. This section is participating in the Direct Digital Access program. A course materials fee of $ 54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information visit http://bit.ly/AACC-DDA.

CTP-150 Computer Science 1

Section Info: This is a hybrid synchronous section with mandatory on-campus meetings on Tuesdays, 2:00pm to 4:10pm, and mandatory online class sessions Thursdays, 2:00pm to 4:10pm. This section is participating in the Direct Digital Access program. A course materials fee of $ 54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information visit http://bit.ly/AACC-DDA.

HTH-955 ANSR-Whole-Body Fitness

Section Info: Annapolis Senior Center | Whole-Body Fitness | No class Nov. 3 and 26 | This full-body workout improves flexibility, balance, endurance, and strength. Gradual transitions from standing to floor work build new movement patterns and range of motion, using varied equipment like weights and bands to keep workouts engaging.

HTH-955 ANSR-Whole-Body Fitness

Section Info: Annapolis Senior Center | Whole-Body Fitness | No class Nov. 3 and 26 | This full-body workout improves flexibility, balance, endurance, and strength. Gradual transitions from standing to floor work build new movement patterns and range of motion, using varied equipment like weights and bands to keep workouts engaging.

HTH-955 ANSR-Whole-Body Fitness

Section Info: Annapolis Senior Center | Whole-Body Fitness | No class Nov. 3 and 26 | This full-body workout improves flexibility, balance, endurance, and strength. Gradual transitions from standing to floor work build new movement patterns and range of motion, using varied equipment like weights and bands to keep workouts engaging.