HTH-959 PSRC-Tai Chi w Yoga Influence

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | No class November 3 and 26 | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.

LAN-376 Spanish Conversation

Section Info: Note: Attendance in online class sessions Thursdays from 5:00-7:00 p.m. is mandatory for section 901. No class Nov. 26.

LAN-376 Spanish Conversation

Section Info: Note: Attendance in online class sessions Thursdays from 5:00-7:00 p.m. is mandatory for section 901. No class Nov. 26.

HTH-960 ASRC-Seated Tai Chi

Section Info: Arnold Senior Center| Seated Tai Chi | No class Nov. 26 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.

HTH-960 ASRC-Seated Tai Chi

Section Info: Arnold Senior Center| Seated Tai Chi | No class Nov. 26 | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use.

HTH-960 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | No class Nov. 11 | Chair exercises provide a safe, effective way to move all parts of the body without undue stress. The class focuses on improving flexibility and strength primarily from a seated position, with optional standing behind the chair. Suitable for beginners and individuals with physical limitations.

HTH-960 COSR-Seated Exercise

Section Info: Omalley Senior Center | Seated Exercise | No class Nov. 11 | Chair exercises provide a safe, effective way to move all parts of the body without undue stress. The class focuses on improving flexibility and strength primarily from a seated position, with optional standing behind the chair. Suitable for beginners and individuals with physical limitations.

HTH-960 ONLN-Chair Aerobics

Section Info: Online | Chair Aerobics | No class Nov. 27 | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Fridays from 3-4 p.m. is mandatory for section 908.

HTH-960 ONLN-Chair Aerobics

Section Info: Online | Chair Aerobics | No class Nov. 27 | This total-body workout helps improve mobility, strength, and flexibility. Participants will perform seated exercises with music. Light weights might be used with some exercises. This class is fun, uplifting, and energizing. | Note: Attendance in online class sessions Fridays from 3-4 p.m. is mandatory for section 908.

HTH-960 ONLN-Seated Tai Chi

Section Info: Online | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use. | Note: Attendance in online class sessions Mondays from 2:30-3:30 p.m. is mandatory for section 918.

HTH-960 ONLN-Seated Tai Chi

Section Info: Online | Seated Tai Chi | This seated Tai Chi class offers a gentle program for mental and physical wellbeing based on the Yang Style Simplified Short Form taught by Cheng Man-ching. Slow movements and deep breathing support joint comfort, circulation, mental clarity, and reduced stress. Ideal for those with limited mobility or wheelchair use. | Note: Attendance in online class sessions Wednesdays from 12:30-1:30 p.m. is mandatory for section 919.

KDS-888 Science Stew

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

LAU-311 Italian Conversation 1

Section Info: Note: Attendance in online class sessions Thursdays from 7:00-9:00 p.m. is mandatory for section 901. No class Nov. 26.

LAU-311 Italian Conversation 1

Section Info: Note: Attendance in online class sessions Thursdays from 7:00-9:00 p.m. is mandatory for section 901. No class Nov. 26.

LAN-378 French Literature

Section Info: Note: Attendance in online class sessions Thursdays from 5:00- 7:00 p.m. is mandatory for section 901. No class Oct. 15, 22, and Nov. 26.