CRE-912 BPSC-Acrylics

Section Info: Brooklyn Park Senior Center | Acrylics | In this class, students will learn skills to paint a variety of nature scenes on elements from nature including rocks, driftwood, oysters' shells, crab shells and more. Advanced and beginner students are welcome. Class is designed to be a relaxing and fun exploration of painting and art! Please come to the first session to see examples of painted elements and discuss supplies. Acrylic paints and brushes are required for this class. All nature elements will be provided by the instructor.

CRE-912 ONLN-Chinese Calligraphy

Section Info: Online | Chinese Calligraphy | Chinese calligraphy is a refined art form with five main styles-ranging from rough and informal to elegant and stylized. Each character expresses a moment through balance, proportion, and rhythm. Strokes follow a specific order, with even spacing and consistent sizing. The simplicity and meditative quality stem from Zen Buddhism and Taoism. Students will explore art venues and assess sales potential. | Note: Attendance in online class sessions Tuesdays from 9-11 a.m. is mandatory for section 215.

CRE-912 PASD-Acrylics

Section Info: Pasadena Senior Center | Acrylics | In this class, students will learn skills to paint a variety of nature scenes on elements from nature including rocks, driftwood, oysters' shells, crab shells and more. Advanced and beginner students are welcome. Class is designed to be a relaxing and fun exploration of painting and art! Please come to the first session to see examples of painted elements and discuss supplies. Acrylic paints and brushes are required for this class. All nature elements will be provided by the instructor.

CRE-913 ONLN-Painting

Section Info: Online | Painting | This course offers intermediate and experienced oil or acrylic painters the chance to refine their skills in composition, design, and execution. The instructor provides lectures and individualized guidance. Previous painting experience is recommended. Students will learn to evaluate and improve their own work, painting their own subjects or images selected by the instructor. The course emphasizes working from photographs, taking creative risks, and developing individuality. | Note: Attendance in online class sessions Thursdays from 12:30- 3:30 p.m. is mandatory for section 203.

CRE-913 SSAC-Drawing and Painting

Section Info: Severn Senior Center | Drawing and Painting | Participants will complete several art projects of their own choosing, such as still life, portrait, and landscape, in a relaxed and fun atmosphere. No previous art experience is required. Drawing basics such as line, value, light and shadow, linear perspective, and portrait proportions will be covered using pencil, eraser and drawing paper. Color basics such as primary, secondary, tertiary, complementary, and neutral colors, tint, tone, and shade will be covered using acrylic paint and oil pastel on drawing paper.

ENC-972 SCSC-Cultural Infl. America Fi

Section Info: South County | Cultural Infl. America Film | The course will examine the interaction of film with culture, noting through a variety of genres and time periods how the symbiotic nature of film and culture has enriched American life. The roles of individuals, groups, history, language, religion, fashion, technology, and art will be among the topics discussed as they intersect in American film classics.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ONLN-Beginner Tai Chi

Section Info: Online | Beginner Tai Chi | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ching. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as meditation in motion, Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing. | Note: Beginner Tai Chi. Attendance in online class sessions Wednesdays from 11:30 a.m.-12:30 p.m. is mandatory for section 209.

HTH-928 ONLN-Gentle Tai Chi

Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 203.

HTH-928 ONLN-Intermediate Tai Chi

Section Info: Online | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 208.

HTH-928 SCSC-Self Defense

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-928 SCSC-Self Defense

Section Info: South County Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-929 ASRC-Self Defense

Section Info: Arnold Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

HTH-929 ASRC-Tai Chi

Section Info: Arnold Senior Center | Tai Chi | No class May 25 | This course provides instruction on improving and maintaining health through education and awareness of movement and balance concepts and practices. Topics include muscle groups, fall prevention, maintaining and improving coordination, and improved balance.