HTH-939 ANSR-Chair One Aerobics

Section Info: Annapolis Senior Center | Chair One Aerobics | This class is designed to increase strength, mobility, endurance, and range of motion through light cardio exercises paired with music, resistance exercises using hand-held weights, and stretching and strengthening movements using a chair. Core strength, balance, and flexibility are addressed as well. No prior experience is needed, and modifications will be shown as needed.

HTH-936 ONLN-Seated Chair Exercise

Section Info: Online | Seated Chair Exercise | This workout is a bit slower, gently stretching the body, to create flexibility. We also focus on the key points to develop and hold good posture, as well as using hand weights and chair routines for the upper and lower body. These sessions are devoted to help condition the body, learning proper form, and practicing balancing exercises using the chair. Suggested Equipment: hand weights, chair | Note: Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 203.

HTH-936 ONLN-Chair Fusion- Light Weigh

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 206.

HTH-939 ONLN-Chair Exercise with Light

Section Info: Online | Chair exercise with light weights | No class May 25 and June 1 | Join Sandra's Chair exercises which can come in handy when you have limited mobility or find it hard to maintain your balance. The movements increase blood flow and keep your joints active and lubricated. They also strengthen your muscles and increase flexibility and mobility as you work out. Suggested Equipment: Weights 1lb to 5 lbs. | Note: Attendance in online class session Mondays from 8:00-9:00 a.m. is mandatory for section 215.

LAU-325 Spanish: Way to Fluency-2

Section Info: Note: Attendance in online class sessions Wednesdays from 6:30-8:08 p.m. is mandatory for section 201.

HTH-939 ONLN-Seated Chair Exercise

HIS-212 US History since Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $43.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-212 US History since Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HIS-212 US History since Civil War

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $45.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

CRE-912 ASRC-Watercolors Intermediate

Section Info: Arnold | Watercolors Intermediate | This class moves at a faster pace and uses more challenging designs and techniques than Beginning Watercolor. We'll be using line drawings, students own subject matter from photographs, or their own drawings. Application/demonstration of additional watercolor mediums and additives. Matting, framing and preservation of work will be discussed. Critiques upon completion of painting projects. Identifying market outlets. A supply list is available at the Senior Center Information Desk.

EMS-111 Paramedic 1

Section Info: Students should plan on attending class either online or on campus Tuesday through Friday, with an occasional Monday, from 0900-1600. Schedule will be given to students via Canvas, course syllabus, and student email.

EMS-111 Paramedic 1

Section Info: Students should plan on attending class either online or on campus Tuesday through Friday, with an occasional Monday, from 0900-1600. Schedule will be given to students via Canvas, course syllabus, and student email.

KYC-829 Explore, Play, Create!

Section Info: Note: Campers must be between 8- 11 years old and have completed grade 3, 4 or 5 this past school year.

KYC-825 Story Explorers

Section Info: Note: Campers must be between 6-8 years old and have completed grade 1 or 2 this past school year.

CAW-507 Pate a Choux at Home

Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.