Term: Fall 2026

Course Type: Credit - 1 Credit

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: S. Ward

Term: Fall 2026

Course Type: Credit - 2 Credits

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: S. Ward

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 08/31/2026

End Date: 12/20/2026

Location: Online

Instructor: S. Ward

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: W

Time: 06:30 PM to 08:30 PM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Off Campus

Instructor: P. Bruce

Term: Fall 2026

Course Type: Credit - 3 Credits

Section: 023

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:45 AM

Start Date: 09/01/2026

End Date: 12/20/2026

Location: Main Campus

Instructor: S. Ward

Section Info: Seminar classes are discussion-based and require active participation.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 324

Ways to take the class: Face-to-face

Days: M

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: G. Serinis

Section Info: OMalley Senior Center | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 324

Ways to take the class: Face-to-face

Days: M

Time: 01:00 PM to 02:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: G. Serinis

Section Info: OMalley Senior Center | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well).

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Online Sync

Days: M

Time: 08:30 AM to 09:30 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | No class Sept 7 | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Mondays from 8:30-9:30 a.m. is mandatory for section 304.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 304

Ways to take the class: Online Sync

Days: M

Time: 08:30 AM to 09:30 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | No class Sept 7 | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Mondays from 8:30-9:30 a.m. is mandatory for section 304.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 306

Ways to take the class: Online Sync

Days: F

Time: 08:30 AM to 09:30 AM

Start Date: 07/10/2026

End Date: 09/11/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Beginner Mat Yoga. | Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 306.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 305

Ways to take the class: Online Sync

Days: W

Time: 08:30 AM to 09:30 AM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Online

Instructor: J. Cochran

Section Info: Online | Beginner Mat Yoga | This gentle beginner yoga class introduces basic postures, breathing, and meditation. Simple stretches and movements improve flexibility, strength, balance, and range of motion, with optional challenges for experienced students. Poses are held briefly and followed by relaxation. Suggested equipment: a non-slip mat and a strap or belt. | Note: Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 305.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 325

Ways to take the class: Online Sync

Days: F

Time: 09:30 AM to 10:30 AM

Start Date: 07/10/2026

End Date: 09/11/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Chair Yoga Chair | Chair Yoga is an adapted form of yoga that makes yoga accessible to everyone. The chair replaces the mat and becomes an extension of the body. We will do seated and standing work with the chair for balance and support. This class is suitable for those working with injuries, balance problems, Parkinsons, MS and all who are looking for a little extra support in yoga class. | Note: Attendance in online class sessions Fridays from 9:30-10:30 a.m. for section 325.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 326

Ways to take the class: Online Sync

Days: M

Time: 10:45 AM to 11:45 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Mondays from 10:45-11:45a.m. is mandatory for section 326.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 326

Ways to take the class: Online Sync

Days: M

Time: 10:45 AM to 11:45 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Mat Yoga | No class Sept 7 | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Mondays from 10:45-11:45a.m. is mandatory for section 326.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 327

Ways to take the class: Online Sync

Days: W

Time: 10:45 AM to 11:45 AM

Start Date: 07/08/2026

End Date: 09/09/2026

Location: Online

Instructor: G. Serinis

Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Wednesdays from 10:45-11:45a.m. is mandatory for section 327.

Last updated on Apr 29, 2026 at 9:00AM