Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:15 AM

Start Date: 06/01/2026

End Date: 07/13/2026

Location: Main Campus

Instructor: S. Martial

Section Info: Note: No class July 6.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:15 AM

Start Date: 06/01/2026

End Date: 07/13/2026

Location: Main Campus

Instructor: S. Martial

Section Info: Note: No class July 6.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 303

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:15 AM

Start Date: 07/29/2026

End Date: 09/02/2026

Location: Main Campus

Instructor: S. Martial

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 207

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:00 AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Main Campus

Instructor: R. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 207

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:00 AM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Main Campus

Instructor: R. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Main Campus

Instructor: R. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 308

Ways to take the class: Face-to-face

Days: MW

Time: 09:00 AM to 10:00 AM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Main Campus

Instructor: R. Weeks

Section Info: Arnold Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 208

Ways to take the class: Face-to-face

Days: MW

Time: 12:45 PM to 01:45 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 208

Ways to take the class: Face-to-face

Days: MW

Time: 12:45 PM to 01:45 PM

Start Date: 04/06/2026

End Date: 06/15/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: MW

Time: 12:45 PM to 01:45 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 307

Ways to take the class: Face-to-face

Days: MW

Time: 12:45 PM to 01:45 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Omalley Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 209

Ways to take the class: Face-to-face

Days: TTh

Time: 02:00 PM to 03:00 PM

Start Date: 04/07/2026

End Date: 06/11/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pasadena Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 309

Ways to take the class: Face-to-face

Days: TTh

Time: 02:00 PM to 03:00 PM

Start Date: 07/07/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pasadena Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 210

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:00 PM

Start Date: 04/13/2026

End Date: 06/22/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 210

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:00 PM

Start Date: 04/13/2026

End Date: 06/22/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class May 25 | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Last updated on Jun 17, 2026 at 9:00AM