Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 310

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 310

Ways to take the class: Face-to-face

Days: MW

Time: 11:00 AM to 12:00 PM

Start Date: 07/06/2026

End Date: 09/14/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 211

Ways to take the class: Face-to-face

Days: TTh

Time: 04:00 PM to 05:00 PM

Start Date: 04/07/2026

End Date: 06/11/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 212

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 10:00 AM

Start Date: 04/07/2026

End Date: 06/16/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 212

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 10:00 AM

Start Date: 04/07/2026

End Date: 06/16/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 311

Ways to take the class: Face-to-face

Days: TTh

Time: 04:00 PM to 05:00 PM

Start Date: 07/07/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 312

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 10:00 AM

Start Date: 07/07/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: R. Weeks

Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: Th

Time: 09:30 AM to 11:30 AM

Start Date: 02/05/2026

End Date: 03/12/2026

Location: Online

Instructor: H. Frey

Term: Winter 2026

Course Type: Noncredit - 8 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: Th

Time: 09:00 AM to 06:00 PM

Start Date: 03/24/2026

End Date: 04/23/2026

Location: AACC at Arundel Mills

Instructor: G. Mason

Term: Winter 2026

Course Type: Noncredit - 8 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 06:00 PM

Start Date: 03/24/2026

End Date: 04/23/2026

Location: AACC at Arundel Mills

Instructor: G. Mason

Term: Winter 2026

Course Type: Noncredit - 8 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: T

Time: 09:00 AM to 06:00 PM

Start Date: 03/24/2026

End Date: 04/23/2026

Location: AACC at Arundel Mills

Instructor: G. Mason

Term: Summer 2026

Course Type: Noncredit - 8 CEUs

Section: 301

Ways to take the class: Face-to-face

Days: TTh

Time: 09:00 AM to 06:00 PM

Start Date: 06/02/2026

End Date: 07/02/2026

Location: AACC at Arundel Mills

Instructor: G. Mason

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 201

Ways to take the class: Face-to-face

Days: W

Time: 06:00 PM to 08:00 PM

Start Date: 05/06/2026

End Date: 05/13/2026

Location: Main Campus

Instructor: K. Forry

Term: Winter 2026

Course Type: Noncredit - 3 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: T

Time: 06:00 PM to 08:00 PM

Start Date: 01/21/2026

End Date: 03/30/2026

Location: Main Campus

Instructor: R. Kramer

Term: Winter 2026

Course Type: Noncredit - 3 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: MW

Time: 06:00 PM to 09:00 PM

Start Date: 01/21/2026

End Date: 03/30/2026

Location: Main Campus

Instructor: R. Kramer

Last updated on Jun 17, 2026 at 9:00AM