Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: MW
Time: 11:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 310
Ways to take the class: Face-to-face
Days: MW
Time: 11:00 AM to 12:00 PM
Start Date: 07/06/2026
End Date: 09/14/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Pascal Senior Center | Senior Self Defense | No class September 7 | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 211
Ways to take the class: Face-to-face
Days: TTh
Time: 04:00 PM to 05:00 PM
Start Date: 04/07/2026
End Date: 06/11/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 212
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 10:00 AM
Start Date: 04/07/2026
End Date: 06/16/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 212
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 10:00 AM
Start Date: 04/07/2026
End Date: 06/16/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 311
Ways to take the class: Face-to-face
Days: TTh
Time: 04:00 PM to 05:00 PM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your body's own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 312
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 10:00 AM
Start Date: 07/07/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: R. Weeks
Section Info: Severn Senior Center | Senior Self Defense | This course provides instruction on how to defend yourself using your bodys own natural reactions, how to spot dangers and potential threats. Students will learn how to stop an attacker in his tracks by acting early and learn how and where to strike to escape quickly. Topics include using your voice as a weapon, enhancing your awareness skills, learning avoidance and de-escalation skills, and how to have a survival mindset.
Term: Winter 2026
Course Type: Noncredit - 0 CEUs
Section: 101
Ways to take the class: Online Sync
Days: Th
Time: 09:30 AM to 11:30 AM
Start Date: 02/05/2026
End Date: 03/12/2026
Location: Online
Instructor: H. Frey
Term: Winter 2026
Course Type: Noncredit - 8 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: Th
Time: 09:00 AM to 06:00 PM
Start Date: 03/24/2026
End Date: 04/23/2026
Location: AACC at Arundel Mills
Instructor: G. Mason
Term: Winter 2026
Course Type: Noncredit - 8 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 06:00 PM
Start Date: 03/24/2026
End Date: 04/23/2026
Location: AACC at Arundel Mills
Instructor: G. Mason
Term: Winter 2026
Course Type: Noncredit - 8 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: T
Time: 09:00 AM to 06:00 PM
Start Date: 03/24/2026
End Date: 04/23/2026
Location: AACC at Arundel Mills
Instructor: G. Mason
Term: Summer 2026
Course Type: Noncredit - 8 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: TTh
Time: 09:00 AM to 06:00 PM
Start Date: 06/02/2026
End Date: 07/02/2026
Location: AACC at Arundel Mills
Instructor: G. Mason
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Face-to-face
Days: W
Time: 06:00 PM to 08:00 PM
Start Date: 05/06/2026
End Date: 05/13/2026
Location: Main Campus
Instructor: K. Forry
Term: Winter 2026
Course Type: Noncredit - 3 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: T
Time: 06:00 PM to 08:00 PM
Start Date: 01/21/2026
End Date: 03/30/2026
Location: Main Campus
Instructor: R. Kramer
Term: Winter 2026
Course Type: Noncredit - 3 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: MW
Time: 06:00 PM to 09:00 PM
Start Date: 01/21/2026
End Date: 03/30/2026
Location: Main Campus
Instructor: R. Kramer
Last updated on Jun 17, 2026 at 9:00AM