Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 101

Ways to take the class: Face-to-face

Days: W

Time: 02:30 PM to 04:10 PM

Start Date: 03/04/2026

End Date: 04/01/2026

Location: Main Campus

Instructor: C. Salam

Section Info: Note: No class March 18.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 101

Ways to take the class: Online Sync

Days: W

Time: 09:30 AM to 11:00 AM

Start Date: 01/07/2026

End Date: 03/11/2026

Location: Online

Instructor: C. Beecher

Section Info: Note: Road to Resiliency (Mat and Chair). Attendance in online class sessions Wednesdays from 9:30-11 a.m. is mandatory for section 101.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 102

Ways to take the class: Face-to-face

Days: WF

Time: 10:00 AM to 11:00 AM

Start Date: 01/07/2026

End Date: 03/20/2026

Location: Off Campus

Instructor: L. Bouchat-Smith

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 102

Ways to take the class: Face-to-face

Days: WF

Time: 10:00 AM to 11:00 AM

Start Date: 01/07/2026

End Date: 03/20/2026

Location: Off Campus

Instructor: L. Bouchat-Smith

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 103

Ways to take the class: Online Sync

Days: TTh

Time: 11:00 AM to 12:00 PM

Start Date: 01/06/2026

End Date: 03/19/2026

Location: Online

Instructor: A. Collins

Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 103.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 103

Ways to take the class: Online Sync

Days: TTh

Time: 11:00 AM to 12:00 PM

Start Date: 01/06/2026

End Date: 03/19/2026

Location: Online

Instructor: A. Collins

Section Info: Note: Seated Chair Exercise. Attendance in online class sessions Tuesdays and Thursdays from 11 a.m.-12 p.m. is mandatory for section 103.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 104

Ways to take the class: Face-to-face

Days: TTh

Time: 11:00 AM to 12:00 PM

Start Date: 02/10/2026

End Date: 04/02/2026

Location: Off Campus

Instructor: M. Krause, C. Beecher

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 104

Ways to take the class: Face-to-face

Days: TTh

Time: 11:00 AM to 12:00 PM

Start Date: 02/10/2026

End Date: 04/02/2026

Location: Off Campus

Instructor: M. Krause, C. Beecher

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 104

Ways to take the class: Face-to-face

Days: TTh

Time: 11:00 AM to 12:00 PM

Start Date: 02/10/2026

End Date: 04/02/2026

Location: Off Campus

Instructor: M. Krause, C. Beecher

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 105

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:30 AM

Start Date: 01/06/2026

End Date: 03/24/2026

Location: Off Campus

Instructor: K. Murphy

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 105

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:30 AM

Start Date: 01/06/2026

End Date: 03/24/2026

Location: Off Campus

Instructor: K. Murphy

Section Info: Note: Seated Chair Exercise.

Term: Winter 2026

Course Type: Noncredit - 0 CEUs

Section: 106

Ways to take the class: Online Sync

Days: F

Time: 10:00 AM to 11:30 AM

Start Date: 01/09/2026

End Date: 03/13/2026

Location: Online

Instructor: H. Nuiriankh

Section Info: Note: Chair Fusion (Mat and Chair options) light weight and cardio training. Attendance in online class sessions Fridays from 10:00-11:30 a.m. is mandatory for section 106.

Term: Spring 2026

Course Type: Noncredit - 0 CEUs

Section: 205

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:30 AM

Start Date: 04/07/2026

End Date: 06/11/2026

Location: Off Campus

Instructor: K. Murphy

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 305

Ways to take the class: Face-to-face

Days: TTh

Time: 09:30 AM to 10:30 AM

Start Date: 07/07/2026

End Date: 09/10/2026

Location: Off Campus

Instructor: K. Murphy

Section Info: Omalley Senior Center | Seated Chair Exercise | This chair class is perfect for anyone with physical limitations. All exercises are performed seated in a chair without arms. Kimberly will take you through a combination of movements to get the body energized and get the blood flowing. Seated stretching, weight work, and small balls are used to condition and tone the body combined with cardio movements to raise the heart rate.

Term: Summer 2026

Course Type: Noncredit - 0 CEUs

Section: 306

Ways to take the class: Online Sync

Days: F

Time: 09:00 AM to 10:30 AM

Start Date: 07/10/2026

End Date: 09/11/2026

Location: Online

Instructor: H. Nuiriankh

Section Info: Online | Chair Fusion- Light Weight/Cardio | Chair Fusion (Mat and Chair options) light weight and cardio training. | Note: Attendance in online class sessions Fridays from 9:00-10:30 a.m. is mandatory for section 306.

Last updated on Jun 17, 2026 at 9:00AM