HTH-947 ONLN-Mat Yoga

Section Info: Online | Mat Yoga | This yoga class is designed for those who are familiar with yoga. We will flow gently and mindfully guided by the breath. We will work the whole body practicing standing postures, balancing postures and seated postures as well as meditation. Suggested Equipment: Yoga mat, yoga blocks, yoga strap (old tie will work as well) | Note: Attendance in online class sessions Wednesdays from 10:45-11:45a.m. is mandatory for section 327.

HTH-947 ONLN-Mat Yoga and Relaxation

Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension and joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga sticky mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 319.

HTH-947 ONLN-Mat Yoga and Relaxation

Section Info: Online | Mat Yoga and Relaxation | RELAX and RENEW Combo! Mindful breathing and gentle yoga-based stretches (floor/mat or chair) relieve muscle tension and joint pain, plus detoxify the entire system. Unlimited modifications support students of all levels! Then, we transition to a comfortable, reclined position for a deep, guided relaxation. These distinct elements unite to calm the nervous systems, support mental and cognitive function, promote physical strength and flexibility, and cultivate a sense of inner balance! Equipment: a yoga sticky mat -AND- easy-access place to recline. Blanket, towels, pillows (optional). | Note: Attendance in online class sessions Tuesdays from 7-8 p.m. is mandatory for section 320.

HTH-947 ONLN-Yoga for Balance

Section Info: Online | Yoga for Balance | Yoga for Balance | Note: Attendance in online class sessions Tuesdays from 10:00-11:00a.m. is mandatory for section 328.

HTH-947 ONLN-Yoga for Balance

Section Info: Online | Yoga for Balance | Note: Attendance in online class sessions Thursdays from 10:00-11:00a.m. is mandatory for section 329.

HTH-947 ONLN-Yoga for Strength/ Focus

Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Thursdays from 11:00-12:00p.m. is mandatory for section 330.

HTH-947 ONLN-Yoga for Strength/ Focus

Section Info: Online | Yoga for Strength/ Focus | Note: Attendance in online class sessions Tuesdays from 11:00-12:00p.m. is mandatory for section 331.

HTH-947 PSRC-Yoga

Section Info: Pascal Senior Center | Yoga | This yoga class welcomes all levels and includes meditation, stretching, strengthening, and flow-based movements tied to breath. The class begins with grounding meditation, followed by a blend of floor-based, standing postures, and flow. The focus is on strengthening, lengthening, and stretching through a creative series of postures in continuous motion. To thrive, your body should be healthy, injury-free, and familiar with basic postures. Youll leave feeling relaxed, stretched, and realigned. Bring your mat for a wonderful experience! Namaste!

HTH-947 SSAC-Bal/Mobility Yoga

Section Info: Severn Senior Center | Balance and Mobility Yoga | This class will emphasize postures to improve mobility, strength, and balance and may include seated work in a chair including breathing exercises and meditation. Chair versions of standing work will be demonstrated, and you will NOT need to get up and down from the floor or do postures on your knees.

COM-200 Intercultural Communication

Section Info: Seminar classes are discussion-based and require active participation. This section is participating in the Direct Digital Access program. A course materials fee of $54.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

KYC-810 Structural Engineering

Section Info: Note: Campers must be 9- 12 years old and have completed grades 4, 5 or 6 this past school year.

PHO-920 ANSR-Interm. Digital Photo

Section Info: Annapolis Senior Center | Intermediate Digital Photo | Examine the technical aspects of digital photography at the intermediate level. Familiarity with camera controls is suggested. Explore the use of depth of field and different types of light and color balance in portraits to enhance photography. Increase basic skills to advance knowledge of techniques to improve photography.

PHO-920 ANSR-Interm. Digital Photo

Section Info: Annapolis Senior Center | Intermediate Digital Photo | Examine the technical aspects of digital photography at the intermediate level. Familiarity with camera controls is suggested. Explore the use of depth of field and different types of light and color balance in portraits to enhance photography. Increase basic skills to advance knowledge of techniques to improve photography.

HRM-220 Garde Manger

Section Info: This section meets in-person from 5:30-10:30pm at the HCAT building. Meeting on Tuesday, 5:30-6:30 pm for lecture, 6:30- 10:30pm for lab. Note: Student must provide the required uniform, knife kit and culinary add-on kit. This section is participating in the Direct Digital Access program. A course materials fee of $25.00 + tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

HRM-220 Garde Manger

Section Info: This section meets in-person from 5:30-10:30pm at the HCAT building. Meeting on Tuesday, 5:30-6:30 pm for lecture, 6:30- 10:30pm for lab. Note: Student must provide the required uniform, knife kit and culinary add-on kit. This section is participating in the Direct Digital Access program. A course materials fee of $25.00 + tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.