Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 302
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 06/13/2026
End Date: 06/13/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 303
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 06/20/2026
End Date: 06/20/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 07/11/2026
End Date: 07/11/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 07/18/2026
End Date: 07/18/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 306
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 07/25/2026
End Date: 07/25/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 08/08/2026
End Date: 08/08/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 1 CEUs
Section: 308
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 04:30 PM
Start Date: 08/22/2026
End Date: 08/22/2026
Location: Main Campus
Instructor: K. Hastings
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 301
Ways to take the class: Face-to-face
Days: Th
Time: 10:30 AM to 11:30 AM
Start Date: 07/09/2026
End Date: 09/10/2026
Location: Off Campus
Instructor: J. Cochran
Section Info: Annapolis Senior Center | Pilates with Weights | This progressive Mat Pilates class builds core strength through controlled arm and leg movements that improve strength, flexibility, and fluidity. Early sessions include Pilates history and philosophy with gentle exercises; later classes focus on more advanced movements. Participants can expect steady, measurable gains in strength over the 10-week session.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 304
Ways to take the class: Face-to-face
Days: F
Time: 09:00 AM to 10:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 305
Ways to take the class: Face-to-face
Days: F
Time: 10:00 AM to 11:00 AM
Start Date: 07/10/2026
End Date: 09/11/2026
Location: Off Campus
Instructor: D. Hensley
Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 306
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 11:00 AM
Start Date: 07/11/2026
End Date: 09/19/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Severn Senior Center | Core and Stretch | No class September 5 | This class is designed to help lengthen and strengthen your abdominal muscles. The combination of Pilates and yoga movements train your core, increase range of motion, aid in daily movement and balance. It will also help relieve stress throughout the body. This class is suitable for all fitness levels.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 306
Ways to take the class: Face-to-face
Days: S
Time: 10:00 AM to 11:00 AM
Start Date: 07/11/2026
End Date: 09/19/2026
Location: Off Campus
Instructor: M. Krause
Section Info: Severn Senior Center | Core and Stretch | No class September 5 | This class is designed to help lengthen and strengthen your abdominal muscles. The combination of Pilates and yoga movements train your core, increase range of motion, aid in daily movement and balance. It will also help relieve stress throughout the body. This class is suitable for all fitness levels.
Term: Summer 2026
Course Type: Noncredit - 0 CEUs
Section: 307
Ways to take the class: Face-to-face
Days: T
Time: 05:00 PM to 06:00 PM
Start Date: 07/07/2026
End Date: 09/08/2026
Location: Off Campus
Instructor: S. Nicht
Section Info: Severn Senior Center | Stretch, Mobility and Balance | Strengthening muscles is but one part of our fitness journey; joint range of motion, or mobility, is another. This class will draw from many sources of inspiration from athletic conditioning to yoga and tai chi making use of the barre, chairs, and available equipment (bands, straps, etc). You will NOT need to get down on the floor.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 202
Ways to take the class: Online
Start Date: 05/01/2026
End Date: 05/31/2026
Location: Online
Instructor: J. Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Term: Spring 2026
Course Type: Noncredit - 0 CEUs
Section: 201
Ways to take the class: Online
Start Date: 05/01/2026
End Date: 05/31/2026
Location: Online
Instructor: J. Baughan
Section Info: Note: In Home Classroom courses are culinary demonstration classes taught by an HCAT chef in a video format. The video allows students to move at their own pace. Recipe packet and discussion available with these online courses.
Last updated on Apr 19, 2026 at 9:00AM