CPT-987 ONLN-iPad Intermediate

Section Info: Online | iPad Intermediate | Examine the advanced functions of the iPad using the latest iOS software. Explore safety, personalization, and key applications. | Note: Attendance in online class sessions Tuesdays from 12:00 - 2:00 p.m. is mandatory for section 201.

HTH-936 ONLN-Road to Resiliency Yoga

Section Info: Online | Road to Resiliency (Mat and Chair Yoga) | Our trauma-informed yoga class helps ease pain caused by emotional, mental, or physical trauma, which the body remembers even if we don't. New research shows how trauma impacts us and what we can do with that experience. Benefits include strengthening the vagus nerve, creating new neural pathways, improving self-awareness, self-care, and self-love. The class also helps manage stress and pain. Students are encouraged to bring a notebook and pen for journaling activities. Please wear comfortable clothing and bring a yoga strap, two blocks, and a blanket if needed. | Note: Attendance in online class sessions Wednesdays from 9:30- 11am is mandatory for section 201.

HTH-900 SCSC-Healing Arts and Sciences

Section Info: South County | Healing Arts and Sciences-Level 1 | Note: Level 1. Healthy Living for Older Adults | Increased awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being.

HTH-903 ONLN-Very Gentle Yoga

Section Info: Online | Very Gentle Yoga | New to yoga? Or have you already tried yoga and would like to experiment more. while also continuing your favorite poses either sitting or standing? No mat needed. We will not be getting down on the floor in this class. Have a chair ready to use (sometimes). We will flow through sitting and standing poses, travel to a special place with a short meditation, and melt your cares away while challenging your balance, your body and mind. Come join us for a relaxing, strength and balance-building Zen experience. All levels welcome. No prior yoga experience needed. | Note: Attendance in online class sessions Thursdays 12:00-1:00 p.m. is mandatory for section 230.

HOR-902 ONLN-Basic Gardening

Section Info: Online | Basic Gardening | Learn what makes right plant, right place principles work in your garden. Discover how to choose, grow, and multiply the plants in your garden. Discuss how to build healthy soil for perennials, trees, shrubs, and vegetables and identify proper techniques for mulching, pruning, watering, and maintenance of a thriving landscape. Native plants as well as ornamentals will be discussed. | Note: Attendance in online class sessions Tuesdays from 10-11 a.m. is mandatory for section 201.

LAN-367 Intermediate Spanish I

Section Info: Note: Attendance in online class sessions Thursdays from 6:30-8:30 p.m. is mandatory for section 201.

LAN-373 Intermediate Spanish II

Section Info: Note: Attendance in online class sessions Tuesdays from 6:30-8:30 p.m. is mandatory for section 201.

LAN-376 Spanish Conversation

Section Info: Note: Attendance in online class sessions Thursdays from 5:00-6:35 p.m. is mandatory for section 201.

LAU-305 Beginning Spanish 2

Section Info: Note: Attendance in online class sessions Wednesdays from 6:30-8:30 p.m. is mandatory for section 201.

LAN-328 Basic French

Section Info: Note: Attendance in online class sessions Mondays from 6:30 - 8:30 p.m. is mandatory for section 101. No class March 16.

LAN-328 Basic French

Section Info: Note: Attendance in online class sessions Mondays from 6:30-8:30 p.m. is mandatory for section 201.

LAN-377 Basic Spanish

Section Info: Note: Attendance in online class sessions Tuesdays from 6:00-8:00 is mandatory for section 201.

WLS-326 Community Interpreting 2

Section Info: Note: Section 201 is hybrid with face-to-face meetings from 6-9 p.m. on Wednesdays at Arnold. Attendance in online class sessions on Mondays and Fridays from 6-9 p.m. is mandatory for section 201. No class May 25.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Romantic Russians | This course explores the development of Russian music from its early lack of a national tradition to its emergence as a distinctive cultural force. Students will study the rise of native composition with Mikhail Glinka, the nationalist movement of the "Mighty Fistful," and the blending of folk elements with Romanticism. The course concludes with an examination of major Soviet-era influences and composers, including Shostakovich and emigre figures such as Rachmaninov and Stravinsky. | Note: Attendance in online class sessions Tuesdays from 9:00-11:00 a.m. is mandatory for section 201.

MUC-905 ONLN-Music Masterpiece

Section Info: Online | Music Masterpiece: Romantic Russians. | This course explores the development of Russian music from its early lack of a national tradition to its emergence as a distinctive cultural force. Students will study the rise of native composition with Mikhail Glinka, the nationalist movement of the "Mighty Fistful," and the blending of folk elements with Romanticism. The course concludes with an examination of major Soviet-era influences and composers, including Shostakovich and emigre figures such as Rachmaninov and Stravinsky. | Note: Attendance in online class sessions on Thursdays from 1:00-3:00 p.m. is mandatory for section 202.