Term: Spring 2026
Course Type: Credit - 1 Credit
Section: 001
Ways to take the class: Face-to-face
Days: TTH
Time: 9:00AM to 9:50AM
Start Date: 01/21/2026
End Date: 05/17/2026
Location: Arnold Campus
Instructor: Amanda Mona
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Online Sync
Days: Varies
Time: 4:30PM to 5:30PM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Yoga Nidra. Attendance in online class sessions Mondays and Wednesdays from 4:30-5:30 p.m. is mandatory for section 103. No class Jan. 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 130
Ways to take the class: Online Sync
Days: TH
Time: 12:00PM to 1:00PM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Online
Instructor: Carrie I Stein
Section Info: Note: Attendance in online class sessions Thursdays 12:00-1:00 p.m. is mandatory for section 130.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Online Sync
Days: TH
Time: 8:30AM to 9:45AM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Online
Instructor: John K Cochran
Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Thursdays from 8:30-9:45 a.m. is mandatory for section 105.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 104
Ways to take the class: Online Sync
Days: T
Time: 8:30AM to 9:45AM
Start Date: 01/06/2026
End Date: 03/10/2026
Location: Online
Instructor: John K Cochran
Section Info: Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 104.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Online Sync
Days: W
Time: 12:30PM to 1:45PM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Mat Yoga. Attendance in online sessions Wednesdays from 12:30-1:45 p.m. is mandatory for section 101.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 106
Ways to take the class: Online Sync
Days: Varies
Time: 8:30AM to 9:30AM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: John K Cochran
Section Info: Note: Beginner Mat Yoga. Attendance in online class sessions Mondays from 8:30-9:30 a.m. is mandatory for section 106. No class Jan. 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 107
Ways to take the class: Online Sync
Days: W
Time: 8:30AM to 9:30AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: John K Cochran
Section Info: Note: Beginner Mat Yoga. Attendance in online class sessions Wednesdays from 8:30-9:30 a.m. is mandatory for section 107.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 108
Ways to take the class: Online Sync
Days: F
Time: 8:30AM to 9:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: John K Cochran
Section Info: Note: Beginner Mat Yoga. Attendance in online class sessions Fridays from 8:30-9:30 a.m. is mandatory for section 108.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Online Sync
Days: T
Time: 10:15AM to 11:15AM
Start Date: 01/06/2026
End Date: 03/10/2026
Location: Online
Instructor: Michele A Adair
Section Info: Note: Mat Yoga. Attendance in online class sessions Tuesdays from 10:15-11:15 a.m. is mandatory for section 102.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Face-to-face
Days: TH
Time: 9:30AM to 10:30AM
Start Date: 01/15/2026
End Date: 03/19/2026
Location: Off-Campus
Instructor: Cheryl L Beecher
Section Info: Note: Mat Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 119
Ways to take the class: Face-to-face
Days: S
Time: 11:00AM to 12:00PM
Start Date: 01/10/2026
End Date: 03/14/2026
Location: Off-Campus
Instructor: Mary B Krause
Section Info: Note: Mat Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 140
Ways to take the class: Face-to-face
Days: F
Time: 11:15AM to 12:15PM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Off-Campus
Instructor: Katie A Thompson
Section Info: Note: Mat Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 124
Ways to take the class: Face-to-face
Days: F
Time: 2:00PM to 3:00PM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Off-Campus
Instructor: Sandra K Nicht
Section Info: Note: Balance and Mobility Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 121
Ways to take the class: Online Sync
Days: F
Time: 11:00AM to 12:00PM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Tina M Marks
Section Info: Note: Mat Yoga and Relaxation. Attendance in online class sessions Fridays from 11 a.m.-12 p.m. is mandatory for section 121.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 116
Ways to take the class: Online Sync
Days: TH
Time: 9:30AM to 10:30AM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Online
Instructor: Sharon Harty
Section Info: Note: Yoga, Pilates and Strength. Attendance in online class sessions Thursdays from 9:30-10:30 a.m. is mandatory for section 116.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 114
Ways to take the class: Online Sync
Days: W
Time: 6:00PM to 7:00PM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Sharon Harty
Section Info: Note: Yoga Nidra. Attendance in online class sessions Wednesdays from 6-7 p.m. is mandatory for section 114.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 111
Ways to take the class: Face-to-face
Days: W
Time: 11:00AM to 12:00PM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Arnold Campus
Instructor: Sharon Harty
Section Info: Note: Mat Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 122
Ways to take the class: Online Sync
Days: T
Time: 7:00PM to 8:00PM
Start Date: 01/06/2026
End Date: 03/10/2026
Location: Online
Instructor: Tina M Marks
Section Info: Note: Mat Yoga and Relaxation. Attendance in online class sessions Tuesdays from 7-8 p.m. is mandatory for section 122.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 135
Ways to take the class: Face-to-face
Days: Varies
Time: 9:00AM to 10:00AM
Start Date: 01/05/2026
End Date: 03/09/2026
Location: Arnold Campus
Instructor: Akiko Stefanovich
Section Info: Note: Mat Yoga. No Class January 19 and February 16.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 125
Ways to take the class: Face-to-face
Days: Varies
Time: 2:00PM to 3:00PM
Start Date: 01/05/2026
End Date: 03/23/2026
Location: Off-Campus
Instructor: Sandra K Nicht
Section Info: Note: Balance and Mobility Yoga. No class January 19 and February 16.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 120
Ways to take the class: Online Sync
Days: Varies
Time: 11:00AM to 12:00PM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: Tina M Marks
Section Info: Note: Beginner Mat Yoga. Attendance in online class sessions Mondays from 11 a.m. - 12 p.m. is mandatory for section 120. No class January 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 112
Ways to take the class: Face-to-face
Days: Varies
Time: 9:00AM to 10:00AM
Start Date: 01/05/2026
End Date: 03/23/2026
Location: Off-Campus
Instructor: Sharon Harty
Section Info: Note: Mat Yoga. No Class January 19 and February 16.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 109
Ways to take the class: Face-to-face
Days: Varies
Time: 1:30PM to 2:30PM
Start Date: 01/05/2026
End Date: 03/23/2026
Location: Off-Campus
Instructor: Adrienne M Collins
Section Info: Note: Mat Yoga. No Class January 19 and February 16
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 128
Ways to take the class: Online Sync
Days: F
Time: 9:30AM to 10:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 128.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 130
Ways to take the class: Online Sync
Days: Varies
Time: 10:45AM to 11:45AM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Mat Yoga. Attendance in online class sessions Mondays from 10:45-11:45 a.m. is mandatory for section 130. No class on Jan. 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 131
Ways to take the class: Online Sync
Days: W
Time: 10:45AM to 11:45AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Mat Yoga. Attendance in online class sessions Wednesdays from 10:45-11:45 a.m. is mandatory for section 131.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 132
Ways to take the class: Online Sync
Days: T
Time: 10:00AM to 11:00AM
Start Date: 01/06/2026
End Date: 03/10/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Yoga for balance. Attendance in online class sessions Tuesdays from 10:00-11:00 a.m. is mandatory for section 132.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 133
Ways to take the class: Online Sync
Days: TH
Time: 11:00AM to 12:00PM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Yoga for strength and focus. Attendance in online class sessions Thursdays from 11:00 a.m.-12:00 p.m. is mandatory for section 133.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Face-to-face
Days: TH
Time: 10:00AM to 11:00AM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Arnold Campus
Instructor: Michele A Adair
Section Info: Note: Mat Yoga
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 126
Ways to take the class: Face-to-face
Days: T
Time: 9:30AM to 10:30AM
Start Date: 01/27/2026
End Date: 03/17/2026
Location: Off-Campus
Instructor: Doreen A O'Connor
Section Info: Note: Mat Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 118
Ways to take the class: Face-to-face
Days: TH
Time: 10:00AM to 11:00AM
Start Date: 01/29/2026
End Date: 03/19/2026
Location: Off-Campus
Instructor: Mary B Krause
Section Info: Note: Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 117
Ways to take the class: Face-to-face
Days: Varies
Time: 11:00AM to 12:00PM
Start Date: 01/26/2026
End Date: 03/23/2026
Location: Off-Campus
Instructor: Sharon Harty
Section Info: Note: Mat Yoga. No Class February 16.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 106
Ways to take the class: Face-to-face
Days: TH
Time: 12:30PM to 1:45PM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Off-Campus
Instructor: John K Cochran
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Face-to-face
Days: W
Time: 11:00AM to 12:15PM
Start Date: 01/28/2026
End Date: 03/18/2026
Location: Off-Campus
Instructor: John K Cochran
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 134
Ways to take the class: Face-to-face
Days: Varies
Time: 10:00AM to 11:00AM
Start Date: 01/26/2026
End Date: 03/23/2026
Location: Off-Campus
Instructor: Tena M Smith
Section Info: Note: No class Feb.16.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 105
Ways to take the class: Face-to-face
Days: TH
Time: 8:30AM to 9:30AM
Start Date: 01/15/2026
End Date: 03/19/2026
Location: Off-Campus
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 120
Ways to take the class: Online Sync
Days: F
Time: 9:30AM to 10:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Tina M Marks
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30 a.m. is mandatory for section 120.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 104
Ways to take the class: Online Sync
Days: F
Time: 11:00AM to 12:00PM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 11a.m.- Noon is mandatory for section 104.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 102
Ways to take the class: Online Sync
Days: F
Time: 9:30AM to 10:30AM
Start Date: 01/09/2026
End Date: 03/13/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga. Attendance in online class sessions Fridays from 9:30-10:30a.m. is mandatory for section 102.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 106
Ways to take the class: Online Sync
Days: TH
Time: 2:30PM to 3:30PM
Start Date: 01/08/2026
End Date: 03/12/2026
Location: Online
Instructor: Adrienne M Collins
Section Info: Note: Chair Yoga. Attendance in online class sessions Thursdays from 2:30-3:30 p.m. is mandatory for section 106.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 110
Ways to take the class: Face-to-face
Days: W
Time: 10:00AM to 11:00AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Arnold Campus
Instructor: Sharon Harty
Section Info: Note: Chair Yoga
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 103
Ways to take the class: Online Sync
Days: W
Time: 11:00AM to 12:00PM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga. Attendance in online class sessions Wednesdays from 11:00 a.m. - 12:00 p.m. is mandatory for section 103.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 111
Ways to take the class: Face-to-face
Days: T
Time: 12:45PM to 1:45PM
Start Date: 01/06/2026
End Date: 03/10/2026
Location: Off-Campus
Instructor: Sharon Harty
Section Info: Note: Chair Yoga.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 101
Ways to take the class: Online Sync
Days: T
Time: 9:30AM to 10:30AM
Start Date: 01/06/2026
End Date: 03/10/2026
Location: Online
Instructor: Cheryl L Beecher
Section Info: Note: Chair Yoga. Attendance in online class sessions Tuesdays 9:30-10:30 a.m. is mandatory for section 101.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 119
Ways to take the class: Online Sync
Days: Varies
Time: 9:30AM to 10:30AM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: Tina M Marks
Section Info: Note: Chair Yoga/Meditation. Attendance in online class sessions Mondays from 9:30-10:30 a.m. is mandatory for section 119. No class January 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 125
Ways to take the class: Online Sync
Days: Varies
Time: 9:30AM to 10:30AM
Start Date: 01/05/2026
End Date: 03/16/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Chair Yoga. Attendance in online class sessions Mondays from 9:30-10:30 a.m. is mandatory for section 125. No class Jan. 19.
Term: Winter 2026
Course Type: Noncredit - 0.0 CEUs
Section: 126
Ways to take the class: Online Sync
Days: W
Time: 9:30AM to 10:30AM
Start Date: 01/07/2026
End Date: 03/11/2026
Location: Online
Instructor: Gretchen A Serinis
Section Info: Note: Chair Yoga. Attendance in online class sessions Wednesdays from 9:30-10:30 a.m. is mandatory for section 126.
Last updated on Dec 18, 2025 at 9:00PM