HTH-926 ONLN-Aerobics and Strength

Section Info: Online | Aerobics and Strength | All levels of fitness are welcome. This class has aerobics, weight training and stretching. | Note: Attendance in online class sessions Tuesdays and Thursdays from 9:30-10:30 a.m. is mandatory for section 206.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | No class May 25 | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice-often called "meditation in motion"-strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ANSR-Intermediate Tai Chi

Section Info: Annapolis Senior Center | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing.

HTH-928 ONLN-Beginner Tai Chi

Section Info: Online | Beginner Tai Chi | This Beginner Tai Chi class offers a gentle, standing exercise program for mental and physical wellbeing, featuring Yang Style Simplified Short Form as taught by Master Cheng Man-Ching. Slow, smooth movements combined with deep breathing promote strength, balance, and relaxation. Often described as meditation in motion, Tai Chi supports cardiovascular health, bone strength, balance, joint comfort, and overall mobility, while also improving mood, focus, and emotional wellbeing. | Note: Beginner Tai Chi. Attendance in online class sessions Wednesdays from 11:30 a.m.-12:30 p.m. is mandatory for section 209.

HTH-928 ONLN-Gentle Tai Chi

Section Info: Online | Gentle Tai Chi | Tai Chi offers well-documented health benefits, including improved blood pressure, balance, focus, strength, flexibility, endurance, bone density, and immune function, with anti-aging effects. This ancient, mindful movement practice suits all fitness levels-beginners build strong foundations, while experienced students refine skills. Movements are typically done standing but can be modified for seated practice. No equipment is needed; just wear loose, comfortable clothing. | Note: Attendance in online class sessions Tuesdays from 10-11a.m. is mandatory for section 203.

HTH-928 ONLN-Intermediate Tai Chi

Section Info: Online | Intermediate Tai Chi | This Intermediate Tai Chi class builds on the Yang Style Simplified Short Form learned in Beginner Tai Chi, which is required. Students continue refining slow, smooth movements coordinated with deep breathing to support physical and mental health. This standing, weight-bearing practice often called meditation in motion strengthens cardiovascular health, bones, and balance, supports joint comfort, and promotes mental clarity, improved mood, reduced anxiety, and overall wellbeing. | Note: Attendance in online class sessions Tuesdays from 9:30-10:30 a.m. is mandatory for section 208.

HTH-935 ANSR-Strengthen and Lengthen

Section Info: Annapolis Senior Center | Strengthen and Lengthen | No class May 25 | Postural strengthening with weights and floor work is central to this workout. Guidance and movement accommodations will be suggested for anyone with joint mobility issues. Must be able to work out on a mat on the floor. Chair and standing exercises will also be part of the exercises. Exercise with weights, bands, and bender balls.

LGA-947 SCSC-Beg. Spanish-Part 2

Section Info: South County | Beginning Spanish: Part 2 for Senior Adults | No class May 25 | Build upon foundational Spanish skills by strengthening grammar, sentence structure and vocabulary. Practice listening to comprehension and speaking confidence through engaging small-group conversations designed for your proficiency level.

MUC-901 COSR- Great Composers

Section Info: Omalley Senior Center | Scandinavian and Finnish Composers | This course presents the music of Scandinavian and Finnish composers including Edvard Grieg, Jean Sibelius, Aulis Sallinen, Einojohani Rautavaara, Carl Nielsen, Kari Tikka, Rued Langgaard, Kaija Saariaho, and others. The music of Iceland will also be included. Their works include concertos, orchestral music, and operas. Throughout the course there will be both audio and video presentations representing the finest works of these varied composers.

MUS-199 Appld Music: Acoustic Guitar

CTT-914 ONLN-Settings for iPhone, iPad

Section Info: Online | Apple Spotlight: Settings for iPhone and iPad | Become familiar with settings to make certain you get the most out of your iPhone and/or iPad, including setup for accessibility features. Discover how to check on your device and iCloud storage and tweak settings to your preference. | Note: Attendance in online class sessions Tuesdays from 9:30 - 11:30 a.m. is mandatory for section 201.

ENC-972 ONLN-Cultural Influences in Am

Section Info: Online | Cultural Influences in America | No class May 27 | Cultural Innovators and Influences in America. Read about and discuss female screenwriter pioneers of the silent era who have been erased from film history. This collective explores the history of these women who helped to mold the industry that thrives today. Textbook is ''When Women Wrote Hollywood" by Dr. Rosanne Welch. | Note: Attendance in online class sessions on Wednesdays from 1-4 p.m. is mandatory for section 203.

ENC-972 SCSC-Cultural Infl. America Fi

Section Info: South County | Cultural Infl. America Film | The course will examine the interaction of film with culture, noting through a variety of genres and time periods how the symbiotic nature of film and culture has enriched American life. The roles of individuals, groups, history, language, religion, fashion, technology, and art will be among the topics discussed as they intersect in American film classics.

GME-395 Sweet and Savory Crepes

HTH-929 COSR- Tai Chi Beginner

Section Info: Omalley Senior Center | Tai Chi Beginner | No class May 25 | This beginner Tai Chi class is perfect for those new to the practice. You'll explore fundamental principles through the Yang Simplified 24 Form. Tai Chi is a Chinese exercise system using slow, smooth movements to relax the body and mind. It supports overall health, strengthens the cardiovascular and immune systems, and enhances mobility and balance. Suggested Equipment: Comfortable clothing and flexible shoes.