HTH-929 COSR- Tai Chi Intermediate/Adv

Section Info: Omalley Senior Center | Tai Chi Intermediate/ Advanced | No class May 25 | This Intermediate to Advanced Tai Chi class is for students familiar with the Yang Simplified 24 Form. It builds on core principles by introducing the Yang Simplified 88 Form. Tai Chi uses slow, smooth movements to relax both body and mind, while improving general health, mobility, and balance. It also strengthens the cardiovascular and immune systems.

HTH-935 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | No class May 25 | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 ANSR-Pilates with Stretch Band

Section Info: Annapolis Senior Center | Pilates with Stretch Bands | This progressive Mat Pilates class emphasizes building core strength and learning controlled movement of the arms and legs to increase strength, flexibility, and fluidity. Early sessions include discussion of Pilates history and philosophy alongside gentle movement variations. By the end of the 10-week session, classes are primarily exercise-based, incorporating more advanced, strenuous variations and additional exercises. Join John and experience steady, measurable gains in strength.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

HTH-940 ANSR-Stand Tall and Strong

Section Info: Annapolis Senior Center | Stand Tall and Strong | Strengthen and lengthen postural muscles to improve efficiency of movement during daily activities. Chair and standing exercises using weights, band, and bender ball. Focus is on core strength which includes all muscles supporting the spine. Workout includes leg and arm exercises.

LGA-907 Online-French Lang. & Customs

Section Info: Online | French Language and Customs | Refine grammatical structures while learning new vocabulary to communicate in French on a variety of topics like arts, history, culinary and UNESCO heritages sites in France. This course will emphasize all aspects of French language: listening, speaking, reading, writing and culture. No book requirement for this course. Note: Attendance in online class sessions Wednesdays from 11:00 a.m.- 1:00 p.m. is mandatory for section 201.

LGA-947 COSR-Beg. Spanish: Part 2

Section Info: Omalley | Beginning Spanish Part 2 for Senior Adults | Beginning Spanish: Part 2 for Senior Adults | Build upon foundational Spanish skills by strengthening grammar, sentence structure and vocabulary. Practice listening to comprehension and speaking confidence through engaging small-group conversations designed for your proficiency level.

CTP-150 Computer Science 1

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $48.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http:/bit.ly/AACC-DDA.

CTP-150 Computer Science 1

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $48.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http: //bit.ly/AACC-DDA.

HTH-929 PSRC-Tai Chi w Yoga Influence

Section Info: Pascal Senior Center | Tai Chi with Yoga Influence | This class will focus on improving overall health, endurance and flexibility. Gentle movements will help improve and maintain balance and coordination. Tai chi and Yoga stretching will be incorporated into the program. No previous training necessary.

ENG-101A Academic Writing & Research 1

Section Info: Regular attendance in online class sessions on Mondays and Wednesdays from 10am-11:50am is expected for this section. Students registering for this section must also register for ENG-099 -222.

ENG-101A Academic Writing & Research 1

Section Info: Regular attendance in online class sessions on Mondays and Wednesdays from 6pm-7:50pm is expected for this section. Students must also register for ENG-099-223.

ENG-101A Academic Writing & Research 1

Section Info: Regular attendance in online class sessions on Tuesdays and Thursdays from 6pm-7:50pm is expected for this section. Students registering for this section must also register for ENG 099- 224.

PTA-104 Physical Therapist Assist 2

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Wednesdays, 9a-12p and an online component

BIS-300 Project Management Fundamental