Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 205

Ways to take the class: Online Sync

Days: T

Time: 8:30AM to 9:45AM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Online

Instructor: John K Cochran

Section Info: Online | Beginner, Intermediate Mat Yoga| This yoga class is beginner/intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation. Suggested equipment: a non-slip "sticky" mat; a belt, strap, or old tie; two yoga blocks. | Note: Attendance in online class sessions Tuesdays from 8:30-9:45 a.m. is mandatory for section 205.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 206

Ways to take the class: Online Sync

Days: TH

Time: 8:30AM to 9:45AM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: John K Cochran

Section Info: Online | Beginner, Intermediate Mat Yoga | This yoga class is beginner/intermediate. The postures always begin with a gentle version with the option to continue to more challenging positions. Postures are held a little longer than in the beginner class and any relaxation between postures is shorter. This class includes some discussion on the philosophy of yoga as well as an introduction to yoga breathing and meditation. Suggested equipment: a non-slip "sticky" mat; a belt, strap, or old tie; two yoga blocks. | Note: Beginner/Intermediate Mat Yoga. Attendance in online class sessions Thursdays from 8:30-9:45 a.m. is mandatory for section 206.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: W

Time: 12:30PM to 1:45PM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested Equipment: yoga mat, yoga strap, resistance bands and 2 yoga blocks | Note: Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 201.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 202

Ways to take the class: Online Sync

Days: T

Time: 12:00PM to 1:15PM

Start Date: 04/07/2026

End Date: 06/09/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Online | Mat Yoga |This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested Equipment: yoga mat, yoga strap, resistance bands and 2 yoga blocks. | Note: Attendance in online sessions Tuesdays from 12:00-1:15p.m. is mandatory for section 202.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 203

Ways to take the class: Online Sync

Days: TH

Time: 12:00PM to 1:15PM

Start Date: 04/09/2026

End Date: 06/11/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Online | Mat Yoga | This class is an enjoyable and energizing yoga practice focusing on breath and alignment. Participants will learn various postures and sun/moon salutations to build stamina, find flexibility and create energy. This class offers a healthy way to find self-awareness, self-care and self-healing. Participants confidently set healthy boundaries and limits. Each student creates unique individual yoga practice. There is mat work involved, and Cheryl will modify if needed. This class offers a safe environment for us to learn, laugh and grow. Suggested Equipment: yoga mat, yoga strap, resistance bands and 2 yoga blocks | Note: Attendance in online sessions Thursdays from 12:00-1:15p.m. is mandatory for section 203.

Term: Spring 2026

Course Type: Noncredit - 0.0 CEUs

Section: 201

Ways to take the class: Online Sync

Days: W

Time: 9:30AM to 11:00AM

Start Date: 04/08/2026

End Date: 06/10/2026

Location: Online

Instructor: Cheryl L Beecher

Section Info: Online | Road to Resiliency (Mat and Chair Yoga) | Our trauma-informed yoga class helps ease pain caused by emotional, mental, or physical trauma, which the body remembers even if we don't. New research shows how trauma impacts us and what we can do with that experience. Benefits include strengthening the vagus nerve, creating new neural pathways, improving self-awareness, self-care, and self-love. The class also helps manage stress and pain. Students are encouraged to bring a notebook and pen for journaling activities. Please wear comfortable clothing and bring a yoga strap, two blocks, and a blanket if needed. | Note: Attendance in online class sessions Wednesdays from 9:30- 11am is mandatory for section 201.

Term: Spring 2026

Course Type: Credit - 3 Credits

Section: 276

Ways to take the class: Online

Start Date: 03/23/2026

End Date: 05/17/2026

Location: Online

Instructor: Shad B Ewart

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $49.99 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Spring 2026

Course Type: Credit - 3 Credits

Section: 276

Ways to take the class: Online

Start Date: 03/23/2026

End Date: 05/17/2026

Location: Online

Instructor: Louis Edward King

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $122.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 275

Ways to take the class: Online

Start Date: 05/27/2026

End Date: 07/02/2026

Location: Online

Instructor: Louis Edward King

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $122.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 276

Ways to take the class: Online

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: Louis Edward King

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $122.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Spring 2026

Course Type: Credit - 3 Credits

Section: 203

Ways to take the class: Online

Start Date: 04/06/2026

End Date: 05/17/2026

Location: Online

Instructor: Oliver Gasaway

Section Info: This section is participating in the Direct Digital Access program. A course materials fee of $25.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Term: Spring 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 03/23/2026

End Date: 05/17/2026

Location: Online

Instructor: Walters Musi

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 214

Ways to take the class: Online

Start Date: 07/06/2026

End Date: 08/16/2026

Location: Online

Instructor: Wayne Kobylinski

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 203

Ways to take the class: Online

Start Date: 05/27/2026

End Date: 07/02/2026

Location: Online

Instructor: Wayne Kobylinski

Term: Summer 2026

Course Type: Credit - 3 Credits

Section: 200

Ways to take the class: Online

Start Date: 05/27/2026

End Date: 07/02/2026

Location: Online

Instructor: Marci H Collins-Stewart

Section Info: Exams for this section require in-person testing at a testing center. For additional information, visit: https://www.aacc.edu/resources/academic- services/testing/testing-for-existing- students/. This section is participating in the Direct Digital Access program. A course materials fee of $69.00 plus tax will be charged to your student account when you register. Your course materials will be accessible in Canvas on or before the first day of class. For more information, visit http://bit.ly/AACC-DDA.

Last updated on Mar 14, 2026 at 9:00PM