HTH-945 COSR-Functional Conditioning 3

Section Info: Omalley Senior Center | Functional Conditioning 3 | No class May 25 | The goal of this class is to improve the level of fitness through resistance training and stretching with the use of hand-held weights, bands, and balls. Floor work is included to enhance abdominal strength as an option. Balance is emphasized throughout. Cardiovascular fitness is improved from continuous movement in a safe, effective, and fun way. This class is suitable for all levels including beginners.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia Fusion Fitness | No class May 25 | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Monday from 10:00-11:00 a.m. is mandatory for section 229.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. Attendance in online sessions Wednesdays from 10:00-11:00 a.m. is mandatory for section 230.

HTH-945 ONLN-Nia Fusion Fitness

Section Info: Online | Nia - Fusion Fitness | Nia means moving with purpose. Never force motion. Tune into your body's way. Always listen to your body. Seek "Dynamic Ease." Relax. Breathe. Start with your feet. Go Barefoot. Class intent is designed to increase coordination, flexibility, agility, mobility, strength, and stability. Each class session will have a Focus and an Intent. One class with various options, accommodating various fitness levels and physical limitations. Whether you are standing or seated, let the experience win you over. Adapt and tweak each form to your ability and range of motion. Most importantly, free up your expectation and let joy rise. | Note: Attendance in online sessions Fridays from 10:00-11:00 a.m. is mandatory for section 231.

HST-937 ONLN-Female Music Icons

Section Info: Online | Female Music Icons | Women of Achievement. Read and discuss "Songs She Wrote: 40 Hits by Pioneering Women of Popular Music" by Michael Garber, 2025. These women trailblazed the path for women in music today. Included are Billie Holiday, Peggy Lee, and Dorothy Parker. Learn about these women who created hits and enduring songs and whose creativity was often overshadowed or credits eliminated. | Note: Attendance in online class sessions Tuesdays from 2-4 p.m. is mandatory for section 201.

HTH-943 PSRC-Zumba

Section Info: Pascal Senior Center | Zumba | No class May 25 | Uses easy to follow cardio dance steps and patterns set to fun and energizing Latin and world music. Light weights are used for strength and conditioning in a portion. This class is great cardio for all fitness levels; it also helps with balance and endurance. Can be done seated as well.

MAS-118 Bus Fund Massage Therapists

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays 5:30p-6:20p and an online component.

MAS-118 Bus Fund Massage Therapists

Section Info: This is a hybrid section with mandatory in-person on-campus meetings Tuesdays and Thursdays 9a-9:50a and an online component.

HTH-943 COSR-Latin Cardio Dance

Section Info: Omalley | Latin Cardio Dance | No class May 7, 21, 28 and June 4 | Join Sandra for a Latin Cardio dance class which fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Samba, Cumbia Merengue together to create a dynamic workout that's designed for fun and a good workout! Simply put, dance cardio utilizes different types of dances to exercise your body. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour.

HTH-943 ONLN-Latin Cardio Dance

Section Info: Online | Latin Cardio Dance | No class May 22, 29 and June 5 | Come and join Sandra for a cardiovascular workout with easy-to-follow dance steps. We will be dancing to a mix of World music like salsa, cumbia, merengue, middle eastern, tango, and more! The class will start with a warm-up, stretching and balance. Students will then progress from basic dance steps to intermediate. Open to anyone who wants to have fun and dance for an hour. | Note: Attendance in online class sessions Fridays from 8-9 am is mandatory for section 203.

CRE-912 ASRC-Watercolors Beginning

Section Info: Arnold | Watercolors Beginning | Acquaint students with basic elements of watercolor as an art form. Use of line drawings and defining various watercolor applications and techniques will be covered along with discussion of color theory and color mixing. Matting, framing and preservation of work will be discussed. Critiques upon completion of painting projects. Identifying market outlets. A supply list available at the Senior Center Information Desk.

CRE-912 ASRC-Watercolors Intermediate

Section Info: Arnold | Watercolors Intermediate | This class moves at a faster pace and uses more challenging designs and techniques than Beginning Watercolor. We'll be using line drawings, students own subject matter from photographs, or their own drawings. Application/demonstration of additional watercolor mediums and additives. Matting, framing and preservation of work will be discussed. Critiques upon completion of painting projects. Identifying market outlets. A supply list is available at the Senior Center Information Desk.

EET-265 Electronic Technician Capstone

EMT-116 Emergency Medical Technician 1

Section Info: Section 401 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Tuesdays and Thursdays from 6:00pm to 10:00pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.

EMT-116 Emergency Medical Technician 1

Section Info: Section 001 is a hybrid section with mandatory in-person on-campus meetings and mandatory online synchronous and asynchronous sessions on Mondays, Tuesdays, and Wednesdays from 9am to 1pm. The detailed schedule with specific dates will be sent to the students prior to the first day of term via Canvas, the course syllabus, and MyAACC email.